Shake and Bake
Workouts
Thursday 3/11/21 @ 11:20 PM
✅
368kj
79rpm
52%
21mph
Sunday 2/19/23 @ 10:2 PM
205kj
78rpm
41%
17mph
Saturday 1/29/22 @ 4:27 PM
✅
312kj
83rpm
47%
20mph
Tuesday 1/31/23 @ 11:32 PM
303kj
86rpm
45%
20mph
Sunday 1/22/23 @ 9:0 PM
✅
353kj
73rpm
53%
20mph
Tuesday 2/7/23 @ 1:18 AM
304kj
85rpm
45%
20mph
Wednesday 9/28/22 @ 11:4 PM
✅
380kj
80rpm
53%
22mph
Thursday 1/21/21 @ 11:30 PM
302kj
75rpm
50%
20mph
Tuesday 1/26/21 @ 10:14 PM
296kj
81rpm
47%
20mph
Tuesday 1/25/22 @ 2:49 AM
✅
364kj
83rpm
53%
21mph
Sunday 1/31/21 @ 8:40 PM
336kj
78rpm
50%
20mph
Saturday 12/4/21 @ 6:28 PM
✅
352kj
79rpm
51%
21mph
Monday 5/10/21 @ 9:57 PM
274kj
70rpm
58%
22mph
Saturday 7/10/21 @ 4:26 PM
✅
297kj
74rpm
59%
23mph
Monday 3/29/21 @ 9:49 PM
✅
353kj
81rpm
50%
21mph
Tuesday 4/13/21 @ 4:7 PM
337kj
90rpm
46%
21mph
Workouts
303
kj
Tuesday 1/31/23
302
kj
Thursday 1/21/21
274
kj
Monday 5/10/21
337
kj
Tuesday 4/13/21