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Shake and Bake
grides4vino
MD #VetBod
18 🔥
Beat mamahamernik
VS
mamahamernik
Toledo, Oh
0
Beat grides4vino
Workouts
Previous Workouts
Monday 8/1/22 @ 9:55 PM
✅
334
kj
83
rpm
48
%
21
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Tuesday 8/2/22 @ 10:55 PM
152
kj
71
rpm
40
%
15
mph
Monday 3/8/21 @ 10:54 PM
✅
318
kj
79
rpm
49
%
20
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Saturday 3/13/21 @ 3:59 PM
152
kj
64
rpm
42
%
14
mph
Sunday 6/7/20 @ 5:20 PM
✅
231
kj
74
rpm
54
%
21
mph
20 min Hip Hop Ride
Alex Toussaint
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Tuesday 6/30/20 @ 5:2 PM
148
kj
68
rpm
47
%
17
mph
Thursday 6/4/20 @ 3:21 PM
✅
337
kj
82
rpm
49
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Friday 6/5/20 @ 4:30 PM
189
kj
69
rpm
44
%
16
mph
Sunday 5/10/20 @ 4:5 PM
✅
274
kj
78
rpm
47
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 4/14/20 @ 8:1 PM
171
kj
72
rpm
42
%
16
mph
Wednesday 4/29/20 @ 1:6 PM
✅
270
kj
79
rpm
46
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:58 PM
201
kj
71
rpm
43
%
17
mph
Thursday 4/16/20 @ 2:29 PM
✅
303
kj
79
rpm
48
%
20
mph
30 min New Tracks Ride
Alex Toussaint
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Share
Monday 4/20/20 @ 11:20 PM
165
kj
71
rpm
42
%
16
mph
Monday 3/30/20 @ 3:59 PM
✅
250
kj
81
rpm
44
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 4/13/20 @ 3:56 PM
186
kj
76
rpm
41
%
16
mph
Previous Workouts
grides4vino
MD #VetBod
18 🔥
Beat mamahamernik
VS
mamahamernik
Toledo, Oh
0
Beat grides4vino
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
334
kj
Monday 8/1/22
152
kj
Tuesday 8/2/22
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
318
kj
Monday 3/8/21
152
kj
Saturday 3/13/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
231
kj
Sunday 6/7/20
148
kj
Tuesday 6/30/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
337
kj
Thursday 6/4/20
189
kj
Friday 6/5/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
274
kj
Sunday 5/10/20
171
kj
Tuesday 4/14/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
270
kj
Wednesday 4/29/20
201
kj
Saturday 4/25/20
30 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
303
kj
Thursday 4/16/20
165
kj
Monday 4/20/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
250
kj
Monday 3/30/20
186
kj
Monday 4/13/20
Previous Workouts