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Shake and Bake
grides4vino
MD #VetBod
49 🔥
Beat aliooops
VS
aliooops
San Antonio, TX
18
Beat grides4vino
Workouts
Previous Workouts
Next Workouts
Thursday 5/12/22 @ 11:13 PM
✅
198
kj
88
rpm
44
%
20
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Saturday 12/2/23 @ 9:35 PM
144
kj
83
rpm
41
%
17
mph
Saturday 10/21/23 @ 9:32 PM
✅
279
kj
79
rpm
46
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 5/20/23 @ 10:58 AM
229
kj
81
rpm
43
%
18
mph
Saturday 9/11/21 @ 8:20 PM
✅
337
kj
83
rpm
49
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 8/17/21 @ 10:2 AM
240
kj
73
rpm
47
%
18
mph
Thursday 4/2/20 @ 1:58 PM
✅
293
kj
80
rpm
47
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 1/5/21 @ 11:0 AM
253
kj
70
rpm
49
%
19
mph
Saturday 10/17/20 @ 5:1 PM
✅
190
kj
83
rpm
45
%
19
mph
20 min Spotify ¡Viva Latino! Ride
Hannah Corbin
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Monday 10/19/20 @ 4:57 PM
129
kj
68
rpm
45
%
17
mph
Saturday 9/19/20 @ 7:48 PM
✅
391
kj
82
rpm
52
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 9/13/20 @ 12:20 AM
332
kj
69
rpm
56
%
21
mph
Monday 8/10/20 @ 9:46 PM
✅
334
kj
90
rpm
46
%
20
mph
30 min HIIT Ride
Alex Toussaint
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Saturday 4/4/20 @ 7:40 PM
276
kj
84
rpm
45
%
19
mph
Monday 7/13/20 @ 9:40 PM
✅
349
kj
77
rpm
52
%
21
mph
30 min HIIT & Hills Ride
Emma Lovewell
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Friday 7/10/20 @ 11:29 PM
309
kj
74
rpm
53
%
20
mph
Thursday 6/25/20 @ 1:0 PM
✅
353
kj
83
rpm
50
%
21
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 6/13/20 @ 1:57 PM
290
kj
68
rpm
54
%
20
mph
Friday 4/24/20 @ 1:58 PM
291
kj
87
rpm
44
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:58 PM
✅
295
kj
74
rpm
51
%
20
mph
Previous Workouts
Next Workouts
grides4vino
MD #VetBod
49 🔥
Beat aliooops
VS
aliooops
San Antonio, TX
18
Beat grides4vino
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
198
kj
Thursday 5/12/22
144
kj
Saturday 12/2/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
279
kj
Saturday 10/21/23
229
kj
Saturday 5/20/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
337
kj
Saturday 9/11/21
240
kj
Tuesday 8/17/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
293
kj
Thursday 4/2/20
253
kj
Tuesday 1/5/21
20 min Spotify ¡Viva Latino! Ride
Hannah Corbin
View Class
Share
✅
190
kj
Saturday 10/17/20
129
kj
Monday 10/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
391
kj
Saturday 9/19/20
332
kj
Sunday 9/13/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
334
kj
Monday 8/10/20
276
kj
Saturday 4/4/20
30 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
✅
349
kj
Monday 7/13/20
309
kj
Friday 7/10/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
353
kj
Thursday 6/25/20
290
kj
Saturday 6/13/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
291
kj
Friday 4/24/20
✅
295
kj
Friday 4/24/20
Previous Workouts
Next Workouts