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Shake and Bake
grides4vino
MD #VetBod
14 🔥
Beat abbyphx
VS
abbyphx
Phoenix, AZ 🇵🇷
0
Beat grides4vino
Workouts
Previous Workouts
Sunday 8/29/21 @ 9:46 PM
✅
203
kj
86
rpm
46
%
20
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 9/14/21 @ 10:45 PM
106
kj
78
rpm
37
%
15
mph
Thursday 6/4/20 @ 3:21 PM
✅
337
kj
82
rpm
49
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:59 PM
140
kj
96
rpm
30
%
15
mph
Tuesday 5/19/20 @ 8:6 PM
✅
295
kj
77
rpm
49
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Tuesday 5/19/20 @ 2:39 AM
194
kj
81
rpm
40
%
17
mph
Monday 5/11/20 @ 5:50 PM
✅
310
kj
80
rpm
49
%
20
mph
30 min Latin Celebration Ride
Jess King
View Class
Share
Saturday 9/21/19 @ 2:26 AM
124
kj
45
rpm
55
%
10
mph
Previous Workouts
grides4vino
MD #VetBod
14 🔥
Beat abbyphx
VS
abbyphx
Phoenix, AZ 🇵🇷
0
Beat grides4vino
Workouts
Previous Workouts
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
203
kj
Sunday 8/29/21
106
kj
Tuesday 9/14/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
337
kj
Thursday 6/4/20
140
kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
295
kj
Tuesday 5/19/20
194
kj
Tuesday 5/19/20
30 min Latin Celebration Ride
Jess King
View Class
Share
✅
310
kj
Monday 5/11/20
124
kj
Saturday 9/21/19
Previous Workouts