Shake and Bake
Workouts
Tuesday 7/4/23 @ 2:17 PM
✅
196kj
77rpm
41%
17mph
Wednesday 6/21/23 @ 3:44 PM
117kj
71rpm
35%
13mph
Saturday 2/27/21 @ 3:6 PM
✅
156kj
70rpm
48%
18mph
Tuesday 2/23/21 @ 4:42 AM
32kj
59rpm
22%
8mph
Monday 1/11/21 @ 10:20 PM
✅
74kj
69rpm
47%
17mph
Wednesday 9/23/20 @ 12:6 PM
43kj
79rpm
34%
14mph
Sunday 9/20/20 @ 1:17 PM
✅
187kj
63rpm
56%
19mph
Friday 9/25/20 @ 12:13 PM
108kj
71rpm
40%
15mph
Saturday 7/11/20 @ 1:27 PM
✅
301kj
78rpm
49%
20mph
Saturday 5/30/20 @ 6:28 PM
136kj
86rpm
32%
14mph
Sunday 3/29/20 @ 1:11 PM
✅
290kj
76rpm
49%
19mph
Monday 5/25/20 @ 3:14 PM
115kj
82rpm
31%
13mph
Sunday 5/17/20 @ 1:55 PM
✅
304kj
80rpm
49%
20mph
Thursday 5/21/20 @ 2:22 AM
130kj
85rpm
31%
14mph
Saturday 5/9/20 @ 1:21 PM
✅
305kj
74rpm
52%
20mph
Thursday 5/14/20 @ 2:44 AM
104kj
76rpm
32%
13mph
Sunday 5/10/20 @ 1:56 PM
✅
306kj
76rpm
51%
20mph
Monday 5/11/20 @ 3:43 PM
151kj
85rpm
34%
15mph
Sunday 3/15/20 @ 11:31 AM
✅
255kj
79rpm
46%
19mph
Thursday 3/12/20 @ 2:5 AM
120kj
80rpm
32%
13mph
Workouts
136
kj
Saturday 5/30/20
130
kj
Thursday 5/21/20
104
kj
Thursday 5/14/20
151
kj
Monday 5/11/20