Shake and Bake
Workouts
Sunday 5/23/21 @ 1:28 PM
368kj
91rpm
40%
18mph
Tuesday 5/25/21 @ 5:24 PM
✅
482kj
85rpm
47%
20mph
Sunday 4/18/21 @ 12:53 PM
221kj
97rpm
36%
18mph
Thursday 2/18/21 @ 4:9 PM
✅
261kj
88rpm
42%
19mph
Tuesday 7/21/20 @ 8:48 PM
✅
309kj
91rpm
44%
20mph
Tuesday 12/1/20 @ 2:59 PM
297kj
84rpm
46%
20mph
Tuesday 11/17/20 @ 1:21 AM
418kj
88rpm
43%
19mph
Tuesday 11/17/20 @ 7:7 PM
✅
439kj
86rpm
45%
20mph
Tuesday 10/13/20 @ 7:20 PM
357kj
93rpm
39%
18mph
Monday 3/23/20 @ 5:35 PM
✅
373kj
85rpm
42%
19mph
Saturday 7/4/20 @ 1:45 PM
587kj
93rpm
42%
20mph
Saturday 7/4/20 @ 6:0 PM
✅
591kj
91rpm
43%
20mph
Wednesday 6/3/20 @ 8:5 PM
422kj
92rpm
42%
19mph
Thursday 6/4/20 @ 7:24 PM
✅
431kj
89rpm
43%
19mph
Tuesday 12/18/18 @ 1:37 AM
220kj
85rpm
40%
18mph
Tuesday 12/18/18 @ 3:5 AM
✅
326kj
85rpm
47%
20mph
Tuesday 10/16/18 @ 1:44 AM
235kj
75rpm
45%
18mph
Tuesday 7/31/18 @ 6:25 PM
✅
322kj
79rpm
50%
20mph
Sunday 8/26/18 @ 12:45 PM
179kj
87rpm
36%
16mph
Friday 3/16/18 @ 6:45 PM
✅
242kj
81rpm
44%
18mph
Workouts
357
kj
Tuesday 10/13/20