Shake and Bake
VS
Workouts
Friday 1/22/21 @ 4:52 PM
351kj
85rpm
41%
18mph
Thursday 1/6/22 @ 3:31 PM
✅
471kj
88rpm
45%
20mph
Sunday 12/6/20 @ 10:45 PM
393kj
83rpm
42%
17mph
Wednesday 3/3/21 @ 3:26 PM
✅
472kj
93rpm
42%
19mph
Tuesday 2/25/20 @ 10:28 PM
472kj
80rpm
48%
19mph
Monday 1/25/21 @ 5:18 PM
✅
523kj
86rpm
47%
20mph
Wednesday 10/28/20 @ 12:12 AM
539kj
88rpm
43%
19mph
Thursday 12/17/20 @ 2:27 PM
✅
558kj
93rpm
41%
19mph
Monday 11/30/20 @ 9:27 PM
✅
61kj
92rpm
35%
16mph
Saturday 10/3/20 @ 4:5 PM
38kj
83rpm
30%
13mph
Sunday 11/8/20 @ 2:28 PM
✅
379kj
92rpm
40%
19mph
Sunday 11/8/20 @ 2:40 PM
266kj
79rpm
43%
17mph
Tuesday 4/28/20 @ 2:1 PM
236kj
96rpm
39%
18mph
Tuesday 4/28/20 @ 1:59 PM
✅
246kj
82rpm
43%
18mph
Saturday 1/4/20 @ 12:45 PM
✅
308kj
85rpm
46%
20mph
Saturday 1/4/20 @ 12:45 PM
277kj
83rpm
45%
19mph
Saturday 7/20/19 @ 12:59 PM
✅
77kj
91rpm
39%
18mph
Saturday 7/20/19 @ 12:58 PM
64kj
89rpm
37%
17mph
Saturday 5/18/19 @ 2:6 PM
365kj
83rpm
39%
17mph
Saturday 5/18/19 @ 2:4 PM
✅
405kj
79rpm
43%
17mph
greenandgrowing
Next Run - Best Run
278
🔥
VS
bigggie
Mileage Maniacs!
234
Workouts
351
kj
Friday 1/22/21
539
kj
Wednesday 10/28/20
236
kj
Tuesday 4/28/20