Shake and Bake
VS
Workouts
Monday 8/31/20 @ 3:3 PM
✅
455kj
76rpm
47%
18mph
Saturday 3/20/21 @ 7:28 PM
290kj
67rpm
44%
16mph
Sunday 2/7/21 @ 2:26 PM
✅
516kj
93rpm
40%
19mph
Sunday 2/7/21 @ 2:39 PM
334kj
71rpm
42%
16mph
Sunday 6/7/20 @ 8:15 PM
✅
246kj
87rpm
42%
18mph
Monday 6/1/20 @ 11:55 PM
197kj
65rpm
46%
16mph
Friday 12/4/20 @ 8:56 PM
✅
417kj
87rpm
44%
19mph
Wednesday 6/17/20 @ 10:57 PM
287kj
69rpm
42%
16mph
Tuesday 5/5/20 @ 5:4 PM
✅
351kj
75rpm
50%
19mph
Thursday 3/26/20 @ 9:34 PM
212kj
66rpm
47%
17mph
Thursday 10/17/19 @ 9:50 AM
✅
174kj
96rpm
40%
19mph
Wednesday 7/24/19 @ 4:57 PM
120kj
74rpm
41%
16mph
Thursday 7/19/18 @ 9:21 PM
✅
167kj
81rpm
45%
18mph
Sunday 4/7/19 @ 3:33 PM
140kj
67rpm
46%
17mph
Saturday 2/2/19 @ 2:16 AM
221kj
87rpm
41%
18mph
Friday 3/8/19 @ 11:45 PM
✅
242kj
68rpm
49%
18mph
Wednesday 1/9/19 @ 1:18 AM
✅
381kj
81rpm
45%
19mph
Sunday 7/1/18 @ 2:55 PM
244kj
62rpm
44%
15mph
Saturday 4/14/18 @ 3:3 PM
260kj
89rpm
35%
16mph
Thursday 4/5/18 @ 9:28 PM
✅
293kj
78rpm
40%
16mph
greenandgrowing
Next Run - Best Run
90
🔥
VS
babyjayne
Colorado
13
Workouts
197
kj
Monday 6/1/20
120
kj
Wednesday 7/24/19
260
kj
Saturday 4/14/18