Shake and Bake
VS
Workouts
Thursday 5/6/21 @ 12:59 PM
✅
231kj
91rpm
38%
18mph
Thursday 2/25/21 @ 3:44 AM
196kj
72rpm
42%
17mph
Thursday 12/31/20 @ 12:28 AM
✅
320kj
90rpm
45%
20mph
Thursday 12/31/20 @ 12:26 AM
186kj
67rpm
45%
16mph
Thursday 12/17/20 @ 12:35 AM
132kj
105rpm
32%
17mph
Thursday 12/17/20 @ 11:57 AM
✅
185kj
70rpm
44%
16mph
Wednesday 12/16/20 @ 12:54 AM
✅
356kj
93rpm
39%
18mph
Monday 12/14/20 @ 11:43 AM
283kj
68rpm
45%
16mph
Monday 11/30/20 @ 12:53 AM
✅
562kj
86rpm
44%
19mph
Saturday 9/19/20 @ 11:53 AM
417kj
84rpm
40%
17mph
Tuesday 7/21/20 @ 8:48 PM
✅
309kj
91rpm
44%
20mph
Tuesday 7/21/20 @ 10:17 AM
207kj
76rpm
43%
17mph
Saturday 7/4/20 @ 1:45 PM
✅
587kj
93rpm
42%
20mph
Monday 7/6/20 @ 10:12 AM
377kj
81rpm
38%
16mph
Wednesday 6/3/20 @ 8:5 PM
✅
422kj
92rpm
42%
19mph
Wednesday 6/3/20 @ 10:24 AM
268kj
83rpm
37%
16mph
Saturday 4/18/20 @ 1:54 PM
✅
167kj
96rpm
39%
19mph
Saturday 4/18/20 @ 2:5 PM
97kj
67rpm
41%
15mph
Tuesday 11/12/19 @ 2:54 PM
✅
349kj
93rpm
34%
16mph
Sunday 11/10/19 @ 5:40 PM
290kj
75rpm
41%
17mph
greenandgrowing
Next Run - Best Run
165
🔥
VS
armyofonekidney
Paradise
12
Workouts
186
kj
Thursday 12/31/20
283
kj
Monday 12/14/20
290
kj
Sunday 11/10/19