Shake and Bake
VS
Workouts
Sunday 4/18/21 @ 12:53 PM
✅
221kj
97rpm
36%
18mph
Friday 2/19/21 @ 9:46 PM
165kj
77rpm
38%
16mph
Friday 1/22/21 @ 1:1 AM
272kj
96rpm
34%
16mph
Wednesday 5/9/18 @ 9:23 AM
✅
300kj
83rpm
39%
17mph
Saturday 12/12/20 @ 9:20 PM
✅
531kj
93rpm
40%
19mph
Saturday 9/28/19 @ 1:57 PM
378kj
78rpm
39%
16mph
Tuesday 11/17/20 @ 1:21 AM
✅
418kj
88rpm
43%
19mph
Wednesday 3/25/20 @ 1:47 PM
274kj
74rpm
39%
16mph
Sunday 9/13/20 @ 1:26 PM
✅
244kj
88rpm
41%
18mph
Wednesday 9/30/20 @ 2:9 PM
166kj
73rpm
40%
16mph
Tuesday 1/28/20 @ 10:2 PM
✅
282kj
92rpm
41%
19mph
Friday 11/2/18 @ 11:37 AM
212kj
83rpm
39%
17mph
Thursday 5/16/19 @ 11:37 PM
✅
429kj
88rpm
44%
20mph
Tuesday 10/1/19 @ 10:56 AM
297kj
84rpm
38%
17mph
Wednesday 9/4/19 @ 11:42 PM
✅
153kj
92rpm
39%
18mph
Sunday 1/21/18 @ 2:47 PM
109kj
83rpm
35%
15mph
Wednesday 11/14/18 @ 1:14 AM
✅
336kj
79rpm
45%
18mph
Thursday 11/15/18 @ 12:37 PM
307kj
77rpm
41%
17mph
Sunday 8/26/18 @ 12:45 PM
179kj
87rpm
36%
16mph
Friday 2/16/18 @ 10:53 AM
✅
220kj
83rpm
41%
18mph
greenandgrowing
Next Run - Best Run
105
🔥
VS
angie_spins
Brooklyn #JFDI
16
Workouts
272
kj
Friday 1/22/21
297
kj
Tuesday 10/1/19