Shake and Bake

Workouts

Tuesday 4/11/23 @ 8:22 PM
βœ…
93kj
87rpm
37%
16mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 9:47 PM
86kj
70rpm
42%
16mph
Monday 12/16/19 @ 7:20 PM
βœ…
166kj
76rpm
52%
21mph
15 min Move for More: Climb Ride
Kendall Toole
Wednesday 12/18/19 @ 2:9 AM
118kj
58rpm
55%
18mph
Sunday 9/20/20 @ 1:29 PM
βœ…
442kj
84rpm
46%
20mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/27/20 @ 2:30 PM
127kj
43rpm
44%
11mph
Tuesday 11/26/19 @ 9:59 AM
βœ…
119kj
94rpm
39%
18mph
15 Hip Hop Ride
Hannah Frankson
Thursday 11/14/19 @ 1:32 AM
54kj
63rpm
37%
13mph
Thursday 10/17/19 @ 9:50 AM
βœ…
174kj
96rpm
40%
19mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Thursday 7/25/19 @ 1:58 AM
102kj
65rpm
43%
15mph
Saturday 6/8/19 @ 11:59 AM
βœ…
140kj
92rpm
37%
17mph
20 min 80s Pop Ride
Jennifer Jacobs
Thursday 5/30/19 @ 1:37 AM
102kj
59rpm
46%
15mph
Sunday 3/24/19 @ 1:56 PM
βœ…
543kj
82rpm
45%
19mph
60 min Rock Ride
Jenn Sherman
Sunday 3/24/19 @ 1:51 PM
333kj
55rpm
50%
16mph
Thursday 12/20/18 @ 11:10 AM
βœ…
120kj
88rpm
36%
16mph
20 min 80s Ride
Denis Morton
Wednesday 12/12/18 @ 2:21 AM
113kj
72rpm
41%
15mph
Sunday 9/23/18 @ 1:24 PM
βœ…
210kj
80rpm
41%
17mph
30 min 80s Pop Ride
Jennifer Jacobs
Thursday 12/21/17 @ 2:51 AM
137kj
61rpm
43%
14mph
Sunday 8/26/18 @ 12:45 PM
179kj
87rpm
36%
16mph
30 min PyeongChang Ride
Robin ArzΓ³n
Tuesday 2/20/18 @ 1:26 AM
βœ…
196kj
71rpm
45%
17mph

Workouts

15 min Low Impact Ride
Emma Lovewell
βœ… 93 kj
Tuesday 4/11/23
86 kj
Wednesday 6/17/20
15 min Move for More: Climb Ride
Kendall Toole
βœ… 166 kj
Monday 12/16/19
118 kj
Wednesday 12/18/19
45 min Yacht Rock Ride
Jenn Sherman
βœ… 442 kj
Sunday 9/20/20
127 kj
Sunday 9/27/20
15 Hip Hop Ride
Hannah Frankson
βœ… 119 kj
Tuesday 11/26/19
54 kj
Thursday 11/14/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 174 kj
Thursday 10/17/19
102 kj
Thursday 7/25/19
20 min 80s Pop Ride
Jennifer Jacobs
βœ… 140 kj
Saturday 6/8/19
102 kj
Thursday 5/30/19
60 min Rock Ride
Jenn Sherman
βœ… 543 kj
Sunday 3/24/19
333 kj
Sunday 3/24/19
20 min 80s Ride
Denis Morton
βœ… 120 kj
Thursday 12/20/18
113 kj
Wednesday 12/12/18
30 min 80s Pop Ride
Jennifer Jacobs
βœ… 210 kj
Sunday 9/23/18
137 kj
Thursday 12/21/17
30 min PyeongChang Ride
Robin ArzΓ³n
179 kj
Sunday 8/26/18
βœ… 196 kj
Tuesday 2/20/18