Shake and Bake

Workouts

Tuesday 2/11/20 @ 3:48 PM
βœ…
478kj
76rpm
50%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/16/20 @ 3:48 PM
404kj
81rpm
45%
19mph
Monday 8/24/20 @ 10:41 PM
βœ…
95kj
94rpm
42%
20mph
10 min Low Impact Ride
Alex Toussaint
Thursday 8/15/19 @ 9:56 AM
77kj
57rpm
54%
18mph
Tuesday 5/19/20 @ 1:41 AM
βœ…
371kj
80rpm
53%
22mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 10:13 AM
271kj
77rpm
47%
19mph
Saturday 4/25/20 @ 11:30 PM
βœ…
307kj
80rpm
49%
20mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/12/19 @ 10:28 AM
285kj
80rpm
46%
19mph
Thursday 1/2/20 @ 6:13 AM
βœ…
202kj
84rpm
46%
20mph
20 min Country Ride
Ally Love
Saturday 8/31/19 @ 2:42 PM
173kj
78rpm
46%
19mph
Friday 4/5/19 @ 11:58 PM
βœ…
340kj
71rpm
64%
23mph
20 min Tabata Ride
Robin ArzΓ³n
Wednesday 12/26/18 @ 11:47 AM
131kj
64rpm
48%
17mph
Tuesday 2/26/19 @ 9:30 PM
βœ…
342kj
84rpm
49%
21mph
30 min Pop Ride
Olivia Amato
Wednesday 3/20/19 @ 9:34 AM
205kj
61rpm
50%
17mph
Tuesday 3/12/19 @ 3:55 AM
βœ…
117kj
79rpm
52%
21mph
10 min Climb Ride
Emma Lovewell
Friday 2/8/19 @ 10:59 AM
44kj
58rpm
43%
14mph
Sunday 2/10/19 @ 11:38 PM
βœ…
178kj
86rpm
49%
21mph
15 min Country Ride
Ally Love
Saturday 12/29/18 @ 5:36 PM
80kj
61rpm
45%
15mph
Monday 1/21/19 @ 4:5 PM
βœ…
130kj
92rpm
48%
22mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 2/6/19 @ 11:2 AM
42kj
53rpm
44%
14mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 478 kj
Tuesday 2/11/20
404 kj
Sunday 2/16/20
10 min Low Impact Ride
Alex Toussaint
βœ… 95 kj
Monday 8/24/20
77 kj
Thursday 8/15/19
30 min Guns N' Roses Ride
Olivia Amato
βœ… 371 kj
Tuesday 5/19/20
271 kj
Friday 1/31/20
30 min P!nk Ride
Christine D'Ercole
βœ… 307 kj
Saturday 4/25/20
285 kj
Tuesday 11/12/19
20 min Country Ride
Ally Love
βœ… 202 kj
Thursday 1/2/20
173 kj
Saturday 8/31/19
20 min Tabata Ride
Robin ArzΓ³n
βœ… 340 kj
Friday 4/5/19
131 kj
Wednesday 12/26/18
30 min Pop Ride
Olivia Amato
βœ… 342 kj
Tuesday 2/26/19
205 kj
Wednesday 3/20/19
10 min Climb Ride
Emma Lovewell
βœ… 117 kj
Tuesday 3/12/19
44 kj
Friday 2/8/19
15 min Country Ride
Ally Love
βœ… 178 kj
Sunday 2/10/19
80 kj
Saturday 12/29/18
10 min Low Impact Ride
Emma Lovewell
βœ… 130 kj
Monday 1/21/19
42 kj
Wednesday 2/6/19