Shake and Bake
Workouts
Wednesday 3/31/21 @ 11:30 PM
✅
364kj
82rpm
51%
21mph
Thursday 4/1/21 @ 4:21 PM
302kj
84rpm
46%
20mph
Saturday 2/20/21 @ 2:30 PM
✅
362kj
83rpm
50%
21mph
Thursday 2/25/21 @ 7:58 PM
336kj
82rpm
49%
21mph
Wednesday 8/12/20 @ 11:31 PM
✅
355kj
82rpm
50%
21mph
Thursday 8/13/20 @ 4:3 PM
313kj
78rpm
50%
20mph
Tuesday 6/9/20 @ 1:18 PM
✅
528kj
89rpm
47%
21mph
Monday 6/17/19 @ 2:31 PM
432kj
91rpm
42%
19mph
Sunday 6/7/20 @ 4:42 PM
✅
726kj
90rpm
47%
21mph
Friday 4/12/19 @ 2:13 PM
542kj
90rpm
42%
19mph
Thursday 6/4/20 @ 5:8 PM
255kj
90rpm
41%
19mph
Monday 2/3/20 @ 8:31 PM
✅
276kj
92rpm
42%
19mph
Thursday 6/4/20 @ 4:14 PM
✅
412kj
86rpm
43%
19mph
Wednesday 2/26/20 @ 3:25 PM
380kj
94rpm
39%
19mph
Thursday 3/19/20 @ 2:29 PM
✅
404kj
80rpm
55%
22mph
Thursday 3/19/20 @ 8:57 PM
268kj
84rpm
44%
19mph
Monday 4/22/19 @ 9:14 PM
✅
262kj
82rpm
52%
22mph
Tuesday 3/12/19 @ 2:5 PM
244kj
79rpm
53%
22mph
Sunday 2/3/19 @ 10:11 PM
✅
172kj
88rpm
46%
20mph
Monday 11/5/18 @ 4:1 PM
137kj
76rpm
47%
19mph
Workouts
302
kj
Thursday 4/1/21
542
kj
Friday 4/12/19
255
kj
Thursday 6/4/20
380
kj
Wednesday 2/26/20