Shake and Bake

Workouts

Tuesday 5/5/20 @ 9:28 PM
✅
423kj
80rpm
55%
23mph
30 min HIIT & Hills Ride: Live from Home
Irène Scholz
Wednesday 5/20/20 @ 9:43 PM
7kj
69rpm
49%
18mph
Thursday 6/20/19 @ 11:39 PM
204kj
92rpm
52%
22mph
15 min HIIT Ride
Jennifer Jacobs
Friday 5/24/19 @ 10:0 AM
✅
212kj
77rpm
56%
23mph

Workouts

30 min HIIT & Hills Ride: Live from Home
Irène Scholz
✅ 423 kj
Tuesday 5/5/20
7 kj
Wednesday 5/20/20
15 min HIIT Ride
Jennifer Jacobs
204 kj
Thursday 6/20/19
✅ 212 kj
Friday 5/24/19