Shake and Bake
Workouts
Saturday 6/18/22 @ 5:40 PM
257kj
79rpm
45%
19mph
Wednesday 6/22/22 @ 1:41 PM
✅
315kj
82rpm
46%
20mph
Tuesday 5/19/20 @ 1:41 AM
✅
371kj
80rpm
53%
22mph
Saturday 3/13/21 @ 8:23 PM
0kj
27rpm
27%
3mph
Thursday 6/11/20 @ 1:35 PM
✅
562kj
92rpm
47%
22mph
Thursday 2/4/21 @ 4:51 PM
342kj
76rpm
43%
17mph
Thursday 6/4/20 @ 5:8 PM
✅
255kj
90rpm
41%
19mph
Tuesday 1/26/21 @ 2:53 PM
198kj
75rpm
41%
17mph
Friday 7/12/19 @ 10:43 PM
✅
188kj
94rpm
45%
19mph
Sunday 11/8/20 @ 2:58 PM
120kj
70rpm
41%
15mph
Wednesday 7/8/20 @ 8:29 PM
✅
516kj
84rpm
46%
19mph
Wednesday 7/15/20 @ 11:37 AM
295kj
74rpm
39%
15mph
Monday 2/25/19 @ 10:5 PM
✅
91kj
77rpm
47%
18mph
Monday 5/25/20 @ 12:36 AM
58kj
78rpm
39%
16mph
Monday 3/30/20 @ 11:31 PM
✅
88kj
83rpm
43%
19mph
Wednesday 5/20/20 @ 1:8 PM
38kj
67rpm
36%
13mph
Thursday 3/19/20 @ 2:29 PM
✅
404kj
80rpm
55%
22mph
Saturday 4/18/20 @ 11:53 AM
123kj
68rpm
37%
13mph
Thursday 11/28/19 @ 12:58 PM
✅
469kj
79rpm
49%
20mph
Tuesday 3/31/20 @ 1:51 PM
208kj
55rpm
44%
13mph
Workouts
257
kj
Saturday 6/18/22
342
kj
Thursday 2/4/21
198
kj
Tuesday 1/26/21
120
kj
Sunday 11/8/20
295
kj
Wednesday 7/15/20