Shake and Bake
Workouts
Wednesday 3/31/21 @ 11:30 PM
✅
364kj
82rpm
51%
21mph
Wednesday 4/7/21 @ 10:9 PM
248kj
87rpm
42%
18mph
Tuesday 8/4/20 @ 2:6 PM
✅
365kj
90rpm
48%
21mph
Tuesday 8/4/20 @ 10:5 PM
301kj
79rpm
48%
20mph
Sunday 5/19/19 @ 3:37 AM
✅
322kj
87rpm
47%
20mph
Wednesday 6/17/20 @ 10:0 PM
290kj
82rpm
47%
20mph
Saturday 5/16/20 @ 4:59 PM
✅
441kj
82rpm
55%
23mph
Tuesday 5/19/20 @ 9:39 PM
287kj
87rpm
45%
19mph
Tuesday 5/19/20 @ 1:20 AM
✅
253kj
82rpm
52%
22mph
Tuesday 4/7/20 @ 11:2 PM
189kj
81rpm
46%
19mph
Saturday 4/25/20 @ 11:30 PM
✅
307kj
80rpm
49%
20mph
Monday 11/4/19 @ 11:31 AM
240kj
81rpm
43%
18mph
Thursday 3/19/20 @ 2:29 PM
✅
404kj
80rpm
55%
22mph
Friday 3/20/20 @ 10:53 AM
256kj
80rpm
46%
19mph
Tuesday 2/11/20 @ 3:48 PM
✅
478kj
76rpm
50%
19mph
Sunday 2/16/20 @ 1:7 PM
370kj
82rpm
44%
18mph
Friday 6/21/19 @ 11:56 AM
✅
653kj
83rpm
55%
23mph
Sunday 6/23/19 @ 4:3 PM
274kj
70rpm
42%
16mph
Monday 5/27/19 @ 4:24 AM
✅
255kj
89rpm
41%
19mph
Thursday 6/20/19 @ 10:19 AM
164kj
80rpm
37%
15mph
Workouts
248
kj
Wednesday 4/7/21
301
kj
Tuesday 8/4/20
287
kj
Tuesday 5/19/20
370
kj
Sunday 2/16/20