Shake and Bake

Workouts

Monday 2/26/24 @ 10:20 PM
✅
182kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/15/24 @ 3:34 PM
109kj
58rpm
39%
12mph
Friday 4/14/23 @ 2:39 PM
✅
129kj
80rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Tuesday 6/7/22 @ 7:15 PM
92kj
72rpm
37%
14mph
Thursday 3/16/23 @ 10:50 PM
✅
124kj
73rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 3/7/23 @ 5:25 PM
76kj
60rpm
39%
12mph
Thursday 4/21/22 @ 9:48 PM
✅
137kj
77rpm
42%
17mph
20 min Latin Ride
Cody Rigsby
Tuesday 3/1/22 @ 4:55 PM
93kj
72rpm
38%
14mph
Sunday 1/30/22 @ 11:35 PM
✅
196kj
78rpm
41%
16mph
30 min Encanto Ride
Robin Arzón
Monday 2/21/22 @ 4:27 PM
130kj
70rpm
37%
13mph
Thursday 5/20/21 @ 9:7 PM
✅
112kj
74rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 3/25/21 @ 7:34 PM
76kj
61rpm
39%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 182 kj
Monday 2/26/24
109 kj
Thursday 2/15/24
20 min 90s Ride
Cody Rigsby
✅ 129 kj
Friday 4/14/23
92 kj
Tuesday 6/7/22
20 min 2000s Ride
Cody Rigsby
✅ 124 kj
Thursday 3/16/23
76 kj
Tuesday 3/7/23
20 min Latin Ride
Cody Rigsby
✅ 137 kj
Thursday 4/21/22
93 kj
Tuesday 3/1/22
30 min Encanto Ride
Robin Arzón
✅ 196 kj
Sunday 1/30/22
130 kj
Monday 2/21/22
20 min Pop Ride
Cody Rigsby
✅ 112 kj
Thursday 5/20/21
76 kj
Thursday 3/25/21