Shake and Bake
Workouts
Saturday 8/19/23 @ 8:58 PM
✅
81kj
78rpm
44%
18mph
Sunday 2/26/23 @ 10:32 PM
45kj
81rpm
34%
14mph
Friday 1/13/23 @ 10:37 PM
208kj
83rpm
39%
17mph
Friday 1/13/23 @ 11:41 PM
✅
215kj
81rpm
41%
17mph
Friday 12/9/22 @ 5:54 PM
✅
173kj
77rpm
46%
19mph
Thursday 8/4/22 @ 12:27 PM
158kj
79rpm
44%
18mph
Friday 11/11/22 @ 11:49 PM
✅
273kj
78rpm
46%
19mph
Tuesday 11/1/22 @ 11:39 PM
227kj
77rpm
44%
18mph
Sunday 11/6/22 @ 4:26 PM
✅
266kj
80rpm
45%
19mph
Friday 5/6/22 @ 10:30 PM
229kj
78rpm
44%
18mph
Friday 10/14/22 @ 9:58 PM
✅
260kj
81rpm
45%
19mph
Friday 10/14/22 @ 10:29 PM
224kj
80rpm
43%
18mph
Monday 7/18/22 @ 10:21 PM
✅
262kj
78rpm
46%
19mph
Sunday 8/7/22 @ 7:6 PM
229kj
76rpm
44%
18mph
Friday 4/15/22 @ 10:34 PM
✅
211kj
83rpm
41%
17mph
Thursday 2/17/22 @ 12:51 PM
203kj
80rpm
40%
17mph
Sunday 4/10/22 @ 3:16 PM
219kj
78rpm
43%
17mph
Wednesday 4/6/22 @ 9:39 PM
✅
232kj
78rpm
44%
18mph
Monday 4/4/22 @ 10:56 PM
✅
229kj
79rpm
44%
18mph
Sunday 3/27/22 @ 9:32 PM
220kj
75rpm
44%
17mph
Workouts
208
kj
Friday 1/13/23