Shake and Bake
Workouts
Thursday 8/20/20 @ 2:24 PM
0kj
4rpm
0%
0mph
Wednesday 8/12/20 @ 11:27 PM
✅
184kj
79rpm
40%
16mph
Wednesday 8/5/20 @ 11:7 PM
0kj
3rpm
23%
0mph
Tuesday 8/4/20 @ 12:46 AM
✅
171kj
78rpm
39%
16mph
Tuesday 6/16/20 @ 9:42 PM
6kj
15rpm
25%
2mph
Wednesday 6/3/20 @ 6:19 PM
✅
165kj
82rpm
37%
16mph
Saturday 3/21/20 @ 5:7 PM
0kj
20rpm
13%
2mph
Saturday 5/23/20 @ 4:53 PM
✅
86kj
73rpm
41%
16mph
Sunday 4/19/20 @ 8:31 PM
0kj
21rpm
32%
4mph
Saturday 5/23/20 @ 3:18 PM
✅
96kj
85rpm
38%
17mph
Wednesday 4/8/20 @ 5:38 PM
2kj
41rpm
30%
7mph
Thursday 5/21/20 @ 2:59 PM
✅
166kj
75rpm
40%
15mph
Monday 4/27/20 @ 9:16 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 7:48 PM
✅
139kj
71rpm
38%
14mph
Thursday 4/23/20 @ 10:28 PM
21kj
25rpm
36%
4mph
Thursday 4/23/20 @ 10:31 PM
✅
163kj
76rpm
39%
15mph
Thursday 3/19/20 @ 7:49 PM
5kj
26rpm
27%
4mph
Thursday 1/9/20 @ 1:57 AM
✅
77kj
75rpm
34%
13mph
Wednesday 3/18/20 @ 10:23 PM
16kj
34rpm
17%
4mph
Sunday 3/8/20 @ 4:54 PM
✅
153kj
70rpm
40%
15mph
Workouts
2
kj
Wednesday 4/8/20