Shake and Bake
Workouts
Thursday 8/20/20 @ 2:24 PM
0kj
4rpm
0%
0mph
Thursday 8/13/20 @ 1:44 PM
✅
370kj
82rpm
52%
22mph
Wednesday 8/5/20 @ 11:7 PM
0kj
3rpm
23%
0mph
Wednesday 8/5/20 @ 2:5 PM
✅
353kj
83rpm
50%
21mph
Wednesday 8/5/20 @ 3:34 PM
1kj
5rpm
25%
0mph
Wednesday 8/5/20 @ 2:37 PM
✅
202kj
78rpm
49%
20mph
Tuesday 7/28/20 @ 3:6 PM
7kj
9rpm
28%
1mph
Friday 7/24/20 @ 2:2 PM
✅
662kj
79rpm
50%
21mph
Sunday 7/5/20 @ 7:59 PM
2kj
18rpm
0%
1mph
Tuesday 4/21/20 @ 3:11 AM
✅
158kj
84rpm
42%
18mph
Wednesday 6/10/20 @ 5:28 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 2:0 PM
✅
483kj
79rpm
50%
20mph
Friday 6/5/20 @ 7:52 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 2:3 PM
✅
394kj
67rpm
50%
18mph
Monday 4/27/20 @ 9:16 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 2:29 PM
✅
289kj
81rpm
46%
19mph
Wednesday 4/8/20 @ 5:38 PM
2kj
41rpm
30%
7mph
Friday 5/31/19 @ 1:16 PM
✅
279kj
75rpm
49%
19mph
Thursday 3/26/20 @ 9:55 PM
16kj
33rpm
23%
4mph
Friday 1/24/20 @ 7:26 PM
✅
219kj
60rpm
51%
17mph
Workouts
kj
Wednesday 6/10/20