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Shake and Bake
gopi121
southlake
0
Beat 46inmyheart
VS
46inmyheart
#NOAHSTRONG
40 🔥
Beat gopi121
Workouts
Previous Workouts
Next Workouts
Wednesday 8/5/20 @ 3:34 PM
1
kj
5
rpm
25
%
0
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/4/20 @ 3:40 PM
✅
103
kj
72
rpm
39
%
15
mph
Wednesday 6/10/20 @ 5:28 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
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Thursday 7/4/19 @ 2:30 PM
✅
238
kj
77
rpm
38
%
15
mph
Monday 6/1/20 @ 7:53 PM
kj
rpm
%
0
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/27/19 @ 9:16 PM
✅
164
kj
73
rpm
40
%
15
mph
Monday 4/27/20 @ 9:16 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 5/14/20 @ 9:20 PM
✅
165
kj
74
rpm
40
%
16
mph
Saturday 4/25/20 @ 6:7 PM
1
kj
27
rpm
30
%
5
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 5:22 PM
✅
146
kj
76
rpm
37
%
15
mph
Thursday 4/9/20 @ 9:27 PM
3
kj
26
rpm
34
%
5
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Friday 4/12/19 @ 4:21 PM
✅
169
kj
71
rpm
41
%
16
mph
Thursday 4/9/20 @ 3:33 PM
2
kj
38
rpm
30
%
7
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Tuesday 5/14/19 @ 4:4 PM
✅
175
kj
78
rpm
39
%
16
mph
Friday 3/27/20 @ 3:48 PM
20
kj
35
rpm
25
%
5
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 10/5/19 @ 4:57 PM
✅
173
kj
74
rpm
40
%
16
mph
Saturday 3/21/20 @ 4:10 PM
0
kj
37
rpm
0
%
2
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/26/20 @ 9:12 PM
✅
156
kj
73
rpm
39
%
15
mph
Thursday 3/26/20 @ 12:6 AM
0
kj
65
rpm
0
%
4
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 9:18 PM
✅
169
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
gopi121
southlake
0
Beat 46inmyheart
VS
46inmyheart
#NOAHSTRONG
40 🔥
Beat gopi121
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
1
kj
Wednesday 8/5/20
✅
103
kj
Tuesday 8/4/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Wednesday 6/10/20
✅
238
kj
Thursday 7/4/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
kj
Monday 6/1/20
✅
164
kj
Wednesday 3/27/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Monday 4/27/20
✅
165
kj
Thursday 5/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
1
kj
Saturday 4/25/20
✅
146
kj
Wednesday 2/5/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
3
kj
Thursday 4/9/20
✅
169
kj
Friday 4/12/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
2
kj
Thursday 4/9/20
✅
175
kj
Tuesday 5/14/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
20
kj
Friday 3/27/20
✅
173
kj
Saturday 10/5/19
30 min Pop Ride
Cody Rigsby
View Class
Share
0
kj
Saturday 3/21/20
✅
156
kj
Thursday 3/26/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
0
kj
Thursday 3/26/20
✅
169
kj
Friday 11/2/18
Previous Workouts
Next Workouts