Shake and Bake
Workouts
Friday 6/25/21 @ 4:43 PM
✅
70kj
88rpm
39%
17mph
Tuesday 5/11/21 @ 10:53 PM
55kj
87rpm
35%
16mph
Saturday 5/22/21 @ 1:17 PM
51kj
87rpm
34%
15mph
Friday 6/18/21 @ 11:7 PM
✅
63kj
85rpm
37%
16mph
Thursday 5/27/21 @ 8:0 AM
54kj
81rpm
36%
15mph
Thursday 5/6/21 @ 11:4 PM
✅
70kj
88rpm
38%
17mph
Saturday 3/6/21 @ 12:22 PM
✅
64kj
81rpm
39%
17mph
Tuesday 3/30/21 @ 11:40 PM
59kj
82rpm
38%
16mph
Sunday 3/28/21 @ 8:8 PM
71kj
86rpm
33%
15mph
Tuesday 3/9/21 @ 11:52 PM
✅
73kj
84rpm
33%
15mph
Saturday 2/27/21 @ 6:26 PM
280kj
71rpm
43%
16mph
Saturday 2/27/21 @ 11:47 PM
✅
512kj
81rpm
50%
21mph
Wednesday 2/24/21 @ 1:6 PM
89kj
75rpm
40%
16mph
Wednesday 2/24/21 @ 11:28 PM
✅
113kj
82rpm
42%
18mph
Saturday 1/9/21 @ 6:59 PM
133kj
80rpm
40%
17mph
Saturday 12/19/20 @ 10:51 PM
✅
163kj
78rpm
45%
18mph
Monday 12/7/20 @ 7:43 PM
82kj
54rpm
42%
12mph
Tuesday 12/8/20 @ 11:59 PM
✅
197kj
76rpm
50%
20mph
Wednesday 5/6/20 @ 3:16 PM
265kj
76rpm
40%
16mph
Sunday 7/28/19 @ 11:45 PM
✅
416kj
84rpm
45%
19mph
Workouts
280
kj
Saturday 2/27/21
265
kj
Wednesday 5/6/20