Shake and Bake
Workouts
Saturday 9/30/23 @ 9:22 AM
159kj
64rpm
43%
15mph
Friday 9/22/23 @ 10:57 PM
✅
211kj
69rpm
46%
17mph
Sunday 2/14/21 @ 1:43 PM
✅
91kj
80rpm
40%
16mph
Wednesday 6/17/20 @ 11:23 PM
82kj
82rpm
37%
16mph
Thursday 9/15/22 @ 5:8 AM
156kj
68rpm
42%
15mph
Tuesday 9/6/22 @ 10:56 PM
✅
254kj
75rpm
47%
18mph
Saturday 1/29/22 @ 4:17 PM
260kj
61rpm
46%
15mph
Friday 1/28/22 @ 11:31 PM
✅
270kj
49rpm
51%
14mph
Thursday 4/8/21 @ 12:24 PM
163kj
61rpm
44%
14mph
Wednesday 4/7/21 @ 11:25 PM
✅
326kj
71rpm
55%
20mph
Saturday 11/28/20 @ 8:41 AM
✅
144kj
78rpm
42%
17mph
Thursday 4/9/20 @ 8:40 PM
137kj
82rpm
40%
17mph
Monday 6/22/20 @ 4:27 PM
199kj
73rpm
43%
16mph
Monday 6/22/20 @ 4:27 PM
✅
205kj
77rpm
42%
17mph
Wednesday 4/22/20 @ 5:21 AM
✅
159kj
61rpm
44%
15mph
Friday 1/31/20 @ 9:58 PM
132kj
39rpm
49%
10mph
Tuesday 4/7/20 @ 5:59 PM
113kj
70rpm
42%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
181kj
73rpm
49%
19mph
Saturday 2/22/20 @ 1:54 PM
273kj
73rpm
41%
16mph
Saturday 2/22/20 @ 1:57 PM
✅
445kj
68rpm
54%
19mph
Workouts
199
kj
Monday 6/22/20