Shake and Bake
Workouts
Saturday 9/30/23 @ 9:22 AM
✅
159kj
64rpm
43%
15mph
Wednesday 9/13/23 @ 12:42 PM
139kj
72rpm
36%
14mph
Sunday 2/14/21 @ 1:43 PM
91kj
80rpm
40%
16mph
Tuesday 7/14/20 @ 1:38 PM
✅
98kj
83rpm
39%
17mph
Thursday 5/12/22 @ 7:4 PM
✅
159kj
68rpm
41%
15mph
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Wednesday 6/30/21 @ 6:14 PM
✅
213kj
72rpm
45%
17mph
Wednesday 9/1/21 @ 12:5 PM
83kj
70rpm
30%
11mph
Sunday 1/17/21 @ 5:2 PM
✅
225kj
71rpm
46%
17mph
Saturday 1/16/21 @ 5:2 PM
185kj
71rpm
43%
16mph
Wednesday 1/13/21 @ 5:57 PM
✅
214kj
72rpm
45%
17mph
Wednesday 1/13/21 @ 12:24 AM
188kj
69rpm
43%
16mph
Wednesday 9/9/20 @ 6:54 AM
157kj
84rpm
35%
15mph
Thursday 12/17/20 @ 12:49 AM
✅
203kj
82rpm
40%
17mph
Thursday 10/22/20 @ 3:33 PM
✅
214kj
76rpm
43%
17mph
Tuesday 10/20/20 @ 11:24 PM
159kj
76rpm
38%
15mph
Sunday 5/10/20 @ 4:29 PM
✅
197kj
77rpm
41%
16mph
Friday 5/8/20 @ 3:59 PM
119kj
87rpm
30%
14mph
Tuesday 4/7/20 @ 5:59 PM
113kj
70rpm
42%
15mph
Saturday 3/28/20 @ 2:35 PM
✅
126kj
81rpm
39%
16mph
Workouts
185
kj
Saturday 1/16/21
157
kj
Wednesday 9/9/20
119
kj
Friday 5/8/20