Shake and Bake
Workouts
Wednesday 12/27/23 @ 4:39 PM
169kj
74rpm
39%
15mph
Thursday 12/14/23 @ 2:2 AM
✅
194kj
77rpm
41%
17mph
Tuesday 3/30/21 @ 5:16 PM
✅
108kj
74rpm
45%
17mph
Saturday 10/7/23 @ 5:22 PM
95kj
72rpm
43%
16mph
Sunday 2/26/23 @ 8:51 AM
158kj
70rpm
40%
15mph
Thursday 2/23/23 @ 2:11 AM
✅
209kj
79rpm
41%
17mph
Friday 2/5/21 @ 8:32 PM
173kj
86rpm
36%
16mph
Thursday 6/10/21 @ 11:23 PM
✅
203kj
77rpm
42%
17mph
Sunday 1/10/21 @ 6:4 PM
115kj
76rpm
40%
16mph
Tuesday 12/15/20 @ 2:0 AM
✅
170kj
79rpm
46%
19mph
Saturday 11/28/20 @ 8:41 AM
144kj
78rpm
42%
17mph
Thursday 3/26/20 @ 10:43 AM
✅
183kj
82rpm
45%
19mph
Friday 9/11/20 @ 7:14 AM
174kj
75rpm
40%
16mph
Tuesday 9/15/20 @ 12:55 AM
✅
258kj
79rpm
46%
19mph
Sunday 5/10/20 @ 4:29 PM
197kj
77rpm
41%
16mph
Saturday 5/9/20 @ 2:31 PM
✅
249kj
81rpm
44%
18mph
Sunday 5/3/20 @ 4:23 PM
195kj
75rpm
42%
16mph
Thursday 5/7/20 @ 4:4 PM
✅
277kj
82rpm
46%
19mph
Tuesday 10/29/19 @ 6:20 AM
kj
rpm
%
0mph
Sunday 10/20/19 @ 3:25 PM
✅
124kj
76rpm
46%
18mph
Workouts
169
kj
Wednesday 12/27/23
173
kj
Friday 2/5/21
197
kj
Sunday 5/10/20
195
kj
Sunday 5/3/20