Shake and Bake

Workouts

Thursday 5/12/22 @ 7:4 PM
✅
159kj
68rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 11:2 PM
151kj
71rpm
40%
15mph
Monday 12/7/20 @ 7:43 PM
✅
82kj
54rpm
42%
12mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 11:22 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 3:15 PM
✅
187kj
71rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 11:24 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 7:49 PM
✅
189kj
74rpm
42%
16mph
30 min Beyoncé Ride
Ally Love
Sunday 11/22/20 @ 4:18 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 7:14 AM
✅
174kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 9:57 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 3:33 PM
✅
214kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 10:29 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 6:46 AM
✅
152kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 9/3/20 @ 10:45 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 5:8 PM
✅
203kj
78rpm
41%
17mph
30 min Country Ride
Hannah Corbin
Saturday 5/4/19 @ 3:23 PM
173kj
77rpm
39%
16mph
Sunday 5/10/20 @ 4:29 PM
✅
197kj
77rpm
41%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:57 PM
187kj
0rpm
0%
0mph
Monday 5/4/20 @ 4:59 AM
✅
109kj
69rpm
42%
15mph
20 min Country Ride
Ally Love
Sunday 3/29/20 @ 5:43 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 159 kj
Thursday 5/12/22
151 kj
Wednesday 4/13/22
20 min Holiday Ride
Kendall Toole
✅ 82 kj
Monday 12/7/20
kj
Monday 12/7/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 187 kj
Thursday 12/3/20
kj
Wednesday 12/2/20
30 min Beyoncé Ride
Ally Love
✅ 189 kj
Wednesday 11/18/20
kj
Sunday 11/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 174 kj
Friday 9/11/20
kj
Friday 9/18/20
30 min Pop Ride
Cody Rigsby
✅ 214 kj
Thursday 10/22/20
kj
Friday 10/23/20
30 min Pop Ride
Cody Rigsby
✅ 152 kj
Tuesday 9/8/20
kj
Thursday 9/3/20
30 min Country Ride
Hannah Corbin
✅ 203 kj
Monday 8/24/20
173 kj
Saturday 5/4/19
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 197 kj
Sunday 5/10/20
187 kj
Friday 5/8/20
20 min Country Ride
Ally Love
✅ 109 kj
Monday 5/4/20
kj
Sunday 3/29/20