Shake and Bake
Workouts
Saturday 4/2/22 @ 9:6 PM
kj
rpm
%
0mph
Saturday 4/2/22 @ 1:26 PM
✅
127kj
78rpm
41%
16mph
Tuesday 12/29/20 @ 8:16 PM
kj
rpm
%
0mph
Wednesday 3/14/18 @ 4:13 PM
✅
175kj
77rpm
40%
16mph
Tuesday 8/4/20 @ 7:42 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 1:51 PM
✅
131kj
66rpm
48%
17mph
Tuesday 6/9/20 @ 10:29 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 9:9 PM
✅
108kj
66rpm
43%
15mph
Wednesday 5/29/19 @ 2:18 PM
109kj
80rpm
37%
15mph
Tuesday 1/22/19 @ 3:40 PM
✅
137kj
81rpm
41%
17mph
Thursday 1/31/19 @ 6:56 PM
✅
145kj
79rpm
42%
17mph
Friday 2/22/19 @ 7:1 PM
135kj
74rpm
43%
17mph
Thursday 8/2/18 @ 1:59 AM
112kj
80rpm
42%
17mph
Wednesday 8/1/18 @ 4:34 PM
✅
113kj
77rpm
44%
18mph
Friday 6/22/18 @ 9:1 PM
209kj
72rpm
44%
17mph
Thursday 6/21/18 @ 6:27 PM
✅
212kj
69rpm
46%
17mph
Monday 5/7/18 @ 11:21 AM
193kj
69rpm
42%
16mph
Friday 4/27/18 @ 6:26 PM
✅
210kj
76rpm
43%
17mph
Tuesday 4/24/18 @ 9:30 PM
201kj
80rpm
40%
17mph
Saturday 4/21/18 @ 12:57 PM
✅
235kj
80rpm
43%
18mph
Workouts
209
kj
Friday 6/22/18