Shake and Bake

Workouts

Monday 8/5/19 @ 6:34 PM
kj
rpm
%
0mph
20 min 80s Pop Ride
Denis Morton
Friday 8/16/19 @ 8:58 PM
✅
kj
rpm
%
0mph
Wednesday 5/22/19 @ 8:29 PM
✅
176kj
80rpm
38%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 5/22/19 @ 8:30 PM
kj
rpm
%
0mph
Wednesday 11/21/18 @ 12:44 PM
✅
231kj
76rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 2/12/19 @ 9:18 PM
kj
rpm
%
0mph
Monday 9/3/18 @ 7:29 PM
✅
227kj
72rpm
44%
17mph
30 min 80s Ride
Denis Morton
Tuesday 6/19/18 @ 7:50 PM
kj
rpm
%
0mph

Workouts

20 min 80s Pop Ride
Denis Morton
kj
Monday 8/5/19
✅ kj
Friday 8/16/19
30 min 90s Hip Hop Ride
Robin Arzón
✅ 176 kj
Wednesday 5/22/19
kj
Wednesday 5/22/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 231 kj
Wednesday 11/21/18
kj
Tuesday 2/12/19
30 min 80s Ride
Denis Morton
✅ 227 kj
Monday 9/3/18
kj
Tuesday 6/19/18