Shake and Bake
Workouts
Wednesday 1/12/22 @ 3:19 AM
✅
120kj
84rpm
37%
16mph
Tuesday 10/6/20 @ 1:6 AM
100kj
67rpm
40%
15mph
Wednesday 10/14/20 @ 1:2 AM
✅
184kj
76rpm
48%
19mph
Saturday 10/10/20 @ 6:52 PM
141kj
75rpm
43%
17mph
Thursday 7/16/20 @ 7:18 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 4:46 PM
✅
240kj
65rpm
51%
18mph
Wednesday 10/30/19 @ 9:2 PM
✅
252kj
74rpm
47%
18mph
Sunday 11/3/19 @ 3:3 AM
200kj
73rpm
43%
17mph
Monday 9/30/19 @ 9:5 PM
✅
168kj
81rpm
44%
18mph
Friday 9/27/19 @ 12:37 AM
134kj
79rpm
41%
17mph
Sunday 7/7/19 @ 6:20 PM
kj
rpm
%
0mph
Wednesday 7/31/19 @ 9:38 PM
✅
342kj
79rpm
43%
18mph
Tuesday 4/2/19 @ 11:8 AM
113kj
80rpm
37%
16mph
Monday 4/1/19 @ 1:29 PM
✅
178kj
81rpm
45%
19mph
Tuesday 11/6/18 @ 7:37 PM
kj
rpm
%
0mph
Sunday 1/13/19 @ 1:22 AM
✅
175kj
67rpm
42%
15mph
Friday 12/14/18 @ 10:32 PM
✅
197kj
73rpm
43%
17mph
Tuesday 12/25/18 @ 8:59 PM
194kj
75rpm
42%
16mph
Thursday 6/7/18 @ 1:57 AM
✅
237kj
76rpm
45%
18mph
Sunday 12/16/18 @ 7:52 PM
197kj
81rpm
39%
17mph
Workouts
141
kj
Saturday 10/10/20
kj
Sunday 7/7/19