Shake and Bake

Workouts

Saturday 1/13/24 @ 8:30 PM
✅
228kj
77rpm
46%
19mph
30 min Low Impact Ride
Hannah Corbin
Thursday 1/18/24 @ 11:25 AM
137kj
65rpm
39%
14mph
Monday 5/9/22 @ 11:2 PM
✅
195kj
79rpm
47%
19mph
20 min Hip Hop Ride
Kendall Toole
Friday 2/24/23 @ 11:48 AM
116kj
71rpm
40%
16mph
Tuesday 10/4/22 @ 10:44 PM
✅
213kj
83rpm
47%
20mph
20 min R&B Ride
Kendall Toole
Wednesday 2/22/23 @ 11:13 PM
105kj
74rpm
38%
15mph
Saturday 8/6/22 @ 7:55 PM
✅
190kj
83rpm
45%
19mph
20 min Country Ride
Hannah Corbin
Friday 8/5/22 @ 4:36 PM
115kj
70rpm
42%
16mph
Thursday 12/23/21 @ 5:8 PM
✅
206kj
80rpm
49%
20mph
20 min 90s Pop Ride
Kendall Toole
Wednesday 2/9/22 @ 1:9 AM
131kj
73rpm
43%
17mph
Monday 10/19/20 @ 10:17 PM
306kj
84rpm
46%
20mph
30 min 90s Ride
Emma Lovewell
Tuesday 10/20/20 @ 12:8 AM
✅
357kj
61rpm
61%
21mph
Wednesday 7/15/20 @ 10:49 PM
335kj
81rpm
50%
20mph
30 min Classic Rock Ride
Kendall Toole
Thursday 7/9/20 @ 10:25 AM
✅
349kj
69rpm
56%
21mph
Saturday 4/25/20 @ 12:48 AM
✅
251kj
90rpm
48%
22mph
20 min Low Impact Ride
Olivia Amato
Friday 4/24/20 @ 10:31 PM
249kj
68rpm
58%
22mph
Tuesday 4/28/20 @ 2:35 PM
244kj
81rpm
51%
21mph
20 min 80s Pop Ride
Jennifer Jacobs
Wednesday 5/29/19 @ 9:19 PM
✅
260kj
74rpm
56%
22mph
Sunday 4/5/20 @ 8:11 PM
✅
398kj
83rpm
52%
22mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/9/20 @ 8:6 PM
335kj
63rpm
59%
21mph

Workouts

30 min Low Impact Ride
Hannah Corbin
✅ 228 kj
Saturday 1/13/24
137 kj
Thursday 1/18/24
20 min Hip Hop Ride
Kendall Toole
✅ 195 kj
Monday 5/9/22
116 kj
Friday 2/24/23
20 min R&B Ride
Kendall Toole
✅ 213 kj
Tuesday 10/4/22
105 kj
Wednesday 2/22/23
20 min Country Ride
Hannah Corbin
✅ 190 kj
Saturday 8/6/22
115 kj
Friday 8/5/22
20 min 90s Pop Ride
Kendall Toole
✅ 206 kj
Thursday 12/23/21
131 kj
Wednesday 2/9/22
30 min 90s Ride
Emma Lovewell
306 kj
Monday 10/19/20
✅ 357 kj
Tuesday 10/20/20
30 min Classic Rock Ride
Kendall Toole
335 kj
Wednesday 7/15/20
✅ 349 kj
Thursday 7/9/20
20 min Low Impact Ride
Olivia Amato
✅ 251 kj
Saturday 4/25/20
249 kj
Friday 4/24/20
20 min 80s Pop Ride
Jennifer Jacobs
244 kj
Tuesday 4/28/20
✅ 260 kj
Wednesday 5/29/19
30 min Hip Hop Ride
Kendall Toole
✅ 398 kj
Sunday 4/5/20
335 kj
Thursday 4/9/20