Shake and Bake
Workouts
Thursday 7/15/21 @ 10:24 PM
✅
222kj
76rpm
51%
20mph
Thursday 7/15/21 @ 11:36 PM
113kj
71rpm
42%
16mph
Sunday 4/12/20 @ 11:26 PM
✅
345kj
86rpm
48%
21mph
Tuesday 5/5/20 @ 8:13 PM
170kj
85rpm
36%
16mph
Tuesday 2/18/20 @ 12:5 AM
✅
423kj
85rpm
53%
23mph
Sunday 3/8/20 @ 6:37 PM
161kj
77rpm
38%
15mph
Saturday 11/30/19 @ 10:55 PM
✅
383kj
86rpm
49%
21mph
Saturday 11/2/19 @ 5:57 PM
197kj
87rpm
38%
17mph
Wednesday 7/24/19 @ 2:12 AM
✅
469kj
87rpm
46%
20mph
Sunday 7/21/19 @ 9:44 PM
267kj
85rpm
37%
16mph
Monday 7/1/19 @ 11:27 PM
✅
166kj
86rpm
42%
18mph
Monday 4/8/19 @ 10:42 PM
109kj
88rpm
35%
16mph
Monday 6/3/19 @ 11:10 PM
✅
313kj
86rpm
46%
20mph
Friday 5/10/19 @ 11:31 PM
177kj
82rpm
38%
16mph
Sunday 6/2/19 @ 4:11 PM
✅
303kj
88rpm
43%
19mph
Tuesday 5/28/19 @ 11:31 PM
195kj
86rpm
38%
17mph
Wednesday 4/24/19 @ 10:28 PM
✅
292kj
77rpm
57%
23mph
Sunday 4/7/19 @ 6:40 PM
153kj
84rpm
41%
18mph
Tuesday 4/9/19 @ 10:53 PM
✅
292kj
82rpm
46%
19mph
Monday 4/15/19 @ 11:27 PM
186kj
80rpm
40%
16mph
Workouts
113
kj
Thursday 7/15/21
170
kj
Tuesday 5/5/20
267
kj
Sunday 7/21/19
177
kj
Friday 5/10/19