Shake and Bake
Workouts
Saturday 4/9/22 @ 9:39 PM
✅
200kj
85rpm
45%
20mph
Tuesday 2/15/22 @ 11:17 AM
116kj
81rpm
38%
16mph
Saturday 8/22/20 @ 5:27 PM
✅
188kj
82rpm
46%
19mph
Tuesday 8/18/20 @ 2:2 PM
157kj
80rpm
44%
18mph
Friday 8/14/20 @ 10:48 PM
✅
352kj
80rpm
52%
21mph
Thursday 8/13/20 @ 1:36 PM
223kj
77rpm
44%
18mph
Monday 6/29/20 @ 10:2 PM
✅
236kj
85rpm
51%
22mph
Tuesday 6/30/20 @ 10:27 AM
100kj
83rpm
34%
15mph
Tuesday 12/31/19 @ 12:51 AM
✅
317kj
74rpm
54%
21mph
Friday 1/3/20 @ 11:26 AM
209kj
78rpm
42%
17mph
Friday 11/29/19 @ 7:38 PM
✅
673kj
81rpm
49%
21mph
Friday 11/29/19 @ 2:51 PM
473kj
85rpm
42%
18mph
Saturday 11/16/19 @ 11:42 PM
✅
368kj
85rpm
50%
21mph
Monday 11/18/19 @ 11:16 AM
198kj
80rpm
41%
17mph
Thursday 7/4/19 @ 2:48 PM
✅
446kj
83rpm
47%
20mph
Monday 7/8/19 @ 10:42 PM
327kj
79rpm
43%
18mph
Sunday 4/7/19 @ 5:25 PM
✅
271kj
93rpm
41%
19mph
Friday 5/3/19 @ 5:48 PM
171kj
91rpm
34%
16mph
Saturday 4/20/19 @ 2:14 AM
✅
407kj
83rpm
45%
19mph
Sunday 4/7/19 @ 3:10 PM
258kj
81rpm
38%
16mph
Workouts
209
kj
Friday 1/3/20
198
kj
Monday 11/18/19
327
kj
Monday 7/8/19
171
kj
Friday 5/3/19
258
kj
Sunday 4/7/19