Shake and Bake
Workouts
Sunday 12/3/23 @ 4:13 PM
147kj
89rpm
43%
20mph
Friday 12/1/23 @ 10:23 PM
✅
160kj
97rpm
42%
20mph
Saturday 7/3/21 @ 11:5 PM
188kj
82rpm
46%
19mph
Wednesday 8/17/22 @ 8:39 PM
✅
231kj
96rpm
44%
21mph
Saturday 12/11/21 @ 4:51 PM
281kj
81rpm
45%
19mph
Thursday 9/30/21 @ 8:42 PM
✅
372kj
92rpm
47%
22mph
Monday 2/1/21 @ 11:47 PM
291kj
86rpm
45%
19mph
Saturday 1/30/21 @ 6:25 PM
✅
368kj
100rpm
44%
22mph
Saturday 12/12/20 @ 10:30 PM
212kj
76rpm
50%
20mph
Thursday 12/10/20 @ 12:27 PM
✅
232kj
105rpm
42%
21mph
Monday 6/29/20 @ 10:2 PM
236kj
85rpm
51%
22mph
Tuesday 7/7/20 @ 8:39 PM
✅
255kj
100rpm
45%
22mph
Wednesday 7/1/20 @ 11:12 PM
348kj
87rpm
48%
21mph
Wednesday 7/1/20 @ 8:54 PM
✅
366kj
100rpm
44%
21mph
Saturday 4/25/20 @ 12:48 AM
✅
251kj
90rpm
48%
22mph
Wednesday 4/29/20 @ 9:25 PM
247kj
102rpm
44%
22mph
Tuesday 4/28/20 @ 2:35 PM
244kj
81rpm
51%
21mph
Tuesday 1/28/20 @ 9:34 PM
✅
247kj
104rpm
43%
22mph
Monday 2/25/19 @ 11:44 PM
89kj
84rpm
43%
19mph
Saturday 2/16/19 @ 4:40 PM
✅
105kj
100rpm
41%
20mph
Workouts
188
kj
Saturday 7/3/21
348
kj
Wednesday 7/1/20