Shake and Bake
Workouts
Monday 5/15/23 @ 10:36 PM
✅
311kj
70rpm
52%
20mph
Friday 3/17/23 @ 8:57 PM
262kj
69rpm
50%
19mph
Monday 5/9/22 @ 11:2 PM
✅
195kj
79rpm
47%
19mph
Friday 6/3/22 @ 8:15 PM
135kj
72rpm
44%
17mph
Thursday 2/18/21 @ 9:55 PM
✅
312kj
83rpm
47%
20mph
Thursday 2/18/21 @ 9:59 PM
211kj
73rpm
43%
17mph
Thursday 3/5/20 @ 12:54 AM
✅
291kj
79rpm
57%
23mph
Tuesday 5/5/20 @ 9:43 PM
185kj
76rpm
48%
19mph
Sunday 4/5/20 @ 8:11 PM
✅
398kj
83rpm
52%
22mph
Thursday 4/2/20 @ 1:56 PM
274kj
76rpm
49%
19mph
Saturday 11/23/19 @ 12:2 AM
✅
326kj
89rpm
49%
22mph
Friday 11/22/19 @ 1:55 AM
249kj
77rpm
46%
18mph
Saturday 11/16/19 @ 11:42 PM
✅
368kj
85rpm
50%
21mph
Friday 11/15/19 @ 1:56 AM
253kj
78rpm
46%
19mph
Wednesday 9/11/19 @ 11:28 PM
✅
591kj
80rpm
54%
22mph
Wednesday 9/11/19 @ 11:27 PM
316kj
78rpm
42%
17mph
Saturday 9/7/19 @ 6:43 PM
✅
414kj
82rpm
53%
22mph
Saturday 9/7/19 @ 6:43 PM
246kj
84rpm
43%
18mph
Tuesday 7/30/19 @ 10:41 PM
✅
422kj
86rpm
49%
21mph
Tuesday 7/30/19 @ 10:25 PM
314kj
87rpm
39%
17mph
Workouts
249
kj
Friday 11/22/19
253
kj
Friday 11/15/19
316
kj
Wednesday 9/11/19