Shake and Bake

Workouts

Saturday 4/13/19 @ 4:38 PM
✅
578kj
90rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Friday 10/4/19 @ 11:46 PM
265kj
69rpm
37%
14mph
Tuesday 8/6/19 @ 11:27 PM
✅
455kj
77rpm
58%
23mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:25 PM
128kj
62rpm
40%
14mph
Thursday 5/16/19 @ 10:32 PM
✅
324kj
85rpm
48%
20mph
30 min Pop Ride
Ally Love
Thursday 5/16/19 @ 4:30 PM
99kj
58rpm
39%
12mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 578 kj
Saturday 4/13/19
265 kj
Friday 10/4/19
30 min Lizzo Ride
Robin Arzón
✅ 455 kj
Tuesday 8/6/19
128 kj
Friday 8/2/19
30 min Pop Ride
Ally Love
✅ 324 kj
Thursday 5/16/19
99 kj
Thursday 5/16/19