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Shake and Bake
golf_first
Ft. Worth Texas
20 🔥
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
0
Beat golf_first
Workouts
Previous Workouts
Saturday 1/8/22 @ 4:58 PM
✅
329
kj
90
rpm
45
%
21
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 1/8/22 @ 4:58 PM
192
kj
71
rpm
42
%
15
mph
Saturday 8/17/19 @ 4:40 PM
✅
667
kj
86
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/28/20 @ 3:36 PM
487
kj
84
rpm
42
%
18
mph
Wednesday 7/24/19 @ 2:12 AM
✅
469
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/1/20 @ 11:24 PM
372
kj
86
rpm
42
%
18
mph
Saturday 4/13/19 @ 4:38 PM
✅
578
kj
90
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/10/20 @ 3:31 PM
471
kj
83
rpm
42
%
18
mph
Wednesday 4/15/20 @ 10:22 PM
✅
399
kj
83
rpm
52
%
22
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 4/25/20 @ 4:6 PM
240
kj
77
rpm
45
%
18
mph
Friday 3/13/20 @ 10:22 PM
✅
429
kj
78
rpm
57
%
23
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 3/13/20 @ 10:24 PM
248
kj
73
rpm
48
%
18
mph
Friday 1/10/20 @ 11:29 PM
✅
442
kj
75
rpm
59
%
23
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:23 AM
217
kj
74
rpm
44
%
17
mph
Saturday 12/21/19 @ 3:37 PM
✅
319
kj
79
rpm
49
%
20
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 12/20/19 @ 9:59 PM
221
kj
70
rpm
47
%
18
mph
Wednesday 11/6/19 @ 12:39 AM
✅
265
kj
81
rpm
53
%
22
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 11/13/19 @ 4:31 PM
136
kj
74
rpm
44
%
17
mph
Tuesday 8/6/19 @ 11:27 PM
✅
455
kj
77
rpm
58
%
23
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Thursday 10/10/19 @ 7:12 PM
218
kj
75
rpm
44
%
17
mph
Previous Workouts
golf_first
Ft. Worth Texas
20 🔥
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
0
Beat golf_first
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
329
kj
Saturday 1/8/22
192
kj
Saturday 1/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
667
kj
Saturday 8/17/19
487
kj
Sunday 6/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Wednesday 7/24/19
372
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
578
kj
Saturday 4/13/19
471
kj
Sunday 5/10/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
399
kj
Wednesday 4/15/20
240
kj
Saturday 4/25/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
429
kj
Friday 3/13/20
248
kj
Friday 3/13/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
442
kj
Friday 1/10/20
217
kj
Friday 1/10/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
319
kj
Saturday 12/21/19
221
kj
Friday 12/20/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
265
kj
Wednesday 11/6/19
136
kj
Wednesday 11/13/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
455
kj
Tuesday 8/6/19
218
kj
Thursday 10/10/19
Previous Workouts