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Shake and Bake
golf_first
Ft. Worth Texas
43 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
1
Beat golf_first
Workouts
Previous Workouts
Next Workouts
Saturday 11/27/21 @ 6:39 PM
✅
193
kj
83
rpm
46
%
19
mph
20 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Monday 9/20/21 @ 12:12 PM
119
kj
76
rpm
40
%
16
mph
Wednesday 9/15/21 @ 9:50 PM
50
kj
90
rpm
42
%
19
mph
20 min 90s Ride
Robin Arzón
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Share
Friday 9/17/21 @ 10:3 PM
✅
132
kj
75
rpm
42
%
16
mph
Monday 5/25/20 @ 9:46 PM
✅
323
kj
86
rpm
46
%
20
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 1/14/21 @ 4:0 PM
186
kj
84
rpm
38
%
16
mph
Friday 8/14/20 @ 10:48 PM
✅
352
kj
80
rpm
52
%
21
mph
30 min Prince Ride
Ally & Emma
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Monday 8/17/20 @ 2:42 PM
172
kj
78
rpm
39
%
16
mph
Friday 7/17/20 @ 9:47 PM
✅
334
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/17/19 @ 12:2 PM
155
kj
84
rpm
35
%
15
mph
Sunday 4/7/19 @ 5:25 PM
✅
271
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/3/20 @ 4:7 PM
190
kj
89
rpm
36
%
16
mph
Saturday 6/29/19 @ 8:43 PM
✅
500
kj
81
rpm
49
%
21
mph
45 min Live DJ Pride Ride
Robin Arzón
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Share
Friday 7/19/19 @ 2:57 PM
250
kj
81
rpm
37
%
16
mph
Friday 7/5/19 @ 10:47 PM
✅
404
kj
81
rpm
54
%
22
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 7/3/19 @ 8:26 PM
238
kj
80
rpm
44
%
18
mph
Thursday 7/4/19 @ 2:48 PM
✅
446
kj
83
rpm
47
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:0 PM
305
kj
79
rpm
42
%
17
mph
Saturday 6/22/19 @ 1:15 AM
✅
389
kj
86
rpm
51
%
22
mph
30 min Cher Ride
Ally Love
View Class
Share
Thursday 6/13/19 @ 4:25 PM
227
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
golf_first
Ft. Worth Texas
43 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
1
Beat golf_first
Workouts
Previous Workouts
Next Workouts
20 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
193
kj
Saturday 11/27/21
119
kj
Monday 9/20/21
20 min 90s Ride
Robin Arzón
View Class
Share
50
kj
Wednesday 9/15/21
✅
132
kj
Friday 9/17/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
323
kj
Monday 5/25/20
186
kj
Thursday 1/14/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
352
kj
Friday 8/14/20
172
kj
Monday 8/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Friday 7/17/20
155
kj
Tuesday 9/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
271
kj
Sunday 4/7/19
190
kj
Friday 1/3/20
45 min Live DJ Pride Ride
Robin Arzón
View Class
Share
✅
500
kj
Saturday 6/29/19
250
kj
Friday 7/19/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
404
kj
Friday 7/5/19
238
kj
Wednesday 7/3/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
446
kj
Thursday 7/4/19
305
kj
Thursday 7/4/19
30 min Cher Ride
Ally Love
View Class
Share
✅
389
kj
Saturday 6/22/19
227
kj
Thursday 6/13/19
Previous Workouts
Next Workouts