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Shake and Bake
golf_first
Ft. Worth Texas
23 π₯
Beat 303tracey
VS
303tracey
CO
0
Beat golf_first
Workouts
Previous Workouts
Next Workouts
Thursday 6/13/19 @ 1:29 AM
β
329
kj
87
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/31/22 @ 3:4 AM
217
kj
75
rpm
44
%
17
mph
Wednesday 7/24/19 @ 2:12 AM
β
469
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 2:7 AM
393
kj
80
rpm
46
%
19
mph
Thursday 7/9/20 @ 10:5 PM
β
419
kj
82
rpm
47
%
20
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 1/16/21 @ 5:55 PM
307
kj
82
rpm
41
%
17
mph
Tuesday 2/4/20 @ 12:14 AM
β
375
kj
82
rpm
51
%
22
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 2/2/20 @ 4:46 PM
242
kj
78
rpm
45
%
18
mph
Thursday 7/11/19 @ 1:21 AM
β
336
kj
84
rpm
48
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 4:12 PM
248
kj
87
rpm
41
%
18
mph
Saturday 8/17/19 @ 4:40 PM
β
667
kj
86
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 2:17 AM
502
kj
82
rpm
44
%
18
mph
Monday 10/21/19 @ 2:11 AM
β
408
kj
85
rpm
52
%
22
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Tuesday 10/22/19 @ 2:28 AM
242
kj
88
rpm
42
%
18
mph
Tuesday 5/14/19 @ 1:46 AM
β
481
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 2:14 AM
330
kj
79
rpm
43
%
18
mph
Tuesday 8/6/19 @ 11:27 PM
β
455
kj
77
rpm
58
%
23
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Sunday 8/4/19 @ 2:14 AM
213
kj
82
rpm
42
%
17
mph
Thursday 5/23/19 @ 2:11 PM
β
305
kj
85
rpm
46
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 6/21/19 @ 1:13 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
golf_first
Ft. Worth Texas
23 π₯
Beat 303tracey
VS
303tracey
CO
0
Beat golf_first
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
329
kj
Thursday 6/13/19
217
kj
Wednesday 8/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
469
kj
Wednesday 7/24/19
393
kj
Wednesday 10/30/19
45 min All For One Ride
Multiple Instructors
View Class
Share
β
419
kj
Thursday 7/9/20
307
kj
Saturday 1/16/21
30 min Sundays with Love
Ally Love
View Class
Share
β
375
kj
Tuesday 2/4/20
242
kj
Sunday 2/2/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
336
kj
Thursday 7/11/19
248
kj
Friday 12/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
667
kj
Saturday 8/17/19
502
kj
Tuesday 11/26/19
30 min JLO Ride
Jess & Robin
View Class
Share
β
408
kj
Monday 10/21/19
242
kj
Tuesday 10/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
481
kj
Tuesday 5/14/19
330
kj
Wednesday 8/21/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
455
kj
Tuesday 8/6/19
213
kj
Sunday 8/4/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
305
kj
Thursday 5/23/19
kj
Friday 6/21/19
Previous Workouts
Next Workouts