Shake and Bake

Workouts

Monday 6/22/20 @ 1:37 AM
✅
165kj
67rpm
41%
15mph
30 min Rock Ride
Christine D'Ercole
View Class
Monday 7/6/20 @ 3:59 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 9:29 PM
250kj
71rpm
41%
16mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Tuesday 1/7/20 @ 11:56 AM
✅
281kj
0rpm
0%
0mph
Tuesday 5/5/20 @ 4:16 AM
109kj
55rpm
38%
12mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Monday 5/4/20 @ 3:42 PM
✅
233kj
0rpm
0%
0mph
Saturday 12/14/19 @ 4:18 PM
153kj
67rpm
41%
15mph
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Thursday 1/2/20 @ 1:34 PM
✅
271kj
0rpm
0%
0mph

Workouts

30 min Rock Ride
Christine D'Ercole
View Class
✅ 165 kj
Monday 6/22/20
kj
Monday 7/6/20
45 min Low Impact Ride
Christine D'Ercole
View Class
250 kj
Thursday 5/28/20
✅ 281 kj
Tuesday 1/7/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
109 kj
Tuesday 5/5/20
✅ 233 kj
Monday 5/4/20
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
153 kj
Saturday 12/14/19
✅ 271 kj
Thursday 1/2/20