Shake and Bake
Workouts
Wednesday 6/10/20 @ 4:36 PM
✅
341kj
71rpm
46%
18mph
Wednesday 7/6/22 @ 9:17 AM
298kj
86rpm
40%
17mph
Sunday 9/1/19 @ 3:30 PM
369kj
68rpm
44%
16mph
Friday 5/27/22 @ 9:25 AM
✅
390kj
78rpm
41%
17mph
Friday 5/3/19 @ 3:48 PM
✅
285kj
74rpm
42%
17mph
Thursday 2/3/22 @ 7:48 PM
229kj
79rpm
36%
15mph
Monday 6/22/20 @ 12:48 AM
266kj
72rpm
41%
16mph
Thursday 1/27/22 @ 5:10 PM
✅
304kj
82rpm
40%
17mph
Sunday 9/22/19 @ 8:49 PM
389kj
71rpm
43%
17mph
Thursday 8/26/21 @ 9:7 AM
✅
457kj
79rpm
43%
18mph
Wednesday 2/3/21 @ 8:57 PM
320kj
74rpm
44%
17mph
Monday 4/26/21 @ 9:18 AM
✅
336kj
85rpm
40%
18mph
Friday 11/15/19 @ 2:30 PM
278kj
70rpm
43%
16mph
Thursday 3/11/21 @ 10:29 AM
✅
302kj
82rpm
40%
17mph
Sunday 2/10/19 @ 6:44 PM
510kj
70rpm
45%
17mph
Saturday 2/6/21 @ 9:24 PM
✅
535kj
79rpm
42%
17mph
Tuesday 4/16/19 @ 10:28 PM
✅
418kj
72rpm
44%
17mph
Saturday 12/26/20 @ 4:22 PM
414kj
82rpm
40%
17mph
Friday 5/15/20 @ 4:25 PM
189kj
71rpm
43%
17mph
Thursday 5/14/20 @ 4:30 PM
✅
233kj
80rpm
43%
18mph
Workouts
389
kj
Sunday 9/22/19
278
kj
Friday 11/15/19
510
kj
Sunday 2/10/19
414
kj
Saturday 12/26/20
189
kj
Friday 5/15/20