Shake and Bake
Workouts
Thursday 10/6/22 @ 7:59 PM
✅
194kj
75rpm
42%
16mph
Tuesday 10/4/22 @ 1:29 PM
132kj
72rpm
37%
14mph
Monday 8/22/22 @ 6:24 AM
✅
182kj
72rpm
42%
16mph
Saturday 8/20/22 @ 1:57 PM
156kj
74rpm
39%
15mph
Tuesday 3/29/22 @ 3:52 PM
✅
207kj
74rpm
43%
17mph
Monday 3/7/22 @ 4:42 PM
179kj
76rpm
41%
16mph
Sunday 5/2/21 @ 12:41 AM
✅
208kj
74rpm
44%
17mph
Thursday 5/27/21 @ 8:25 PM
157kj
70rpm
40%
15mph
Monday 11/23/20 @ 5:4 AM
✅
514kj
84rpm
43%
19mph
Sunday 11/15/20 @ 2:11 PM
282kj
77rpm
36%
15mph
Monday 10/26/20 @ 4:15 PM
✅
233kj
79rpm
44%
18mph
Tuesday 10/27/20 @ 11:45 AM
185kj
75rpm
42%
16mph
Tuesday 10/20/20 @ 6:28 PM
✅
237kj
76rpm
45%
18mph
Friday 10/16/20 @ 12:44 PM
183kj
73rpm
42%
16mph
Saturday 10/10/20 @ 5:9 AM
✅
221kj
80rpm
42%
18mph
Thursday 10/8/20 @ 1:0 PM
127kj
53rpm
45%
13mph
Tuesday 7/21/20 @ 11:46 PM
✅
199kj
81rpm
40%
16mph
Wednesday 10/7/20 @ 11:56 AM
154kj
77rpm
31%
13mph
Friday 2/1/19 @ 12:58 AM
✅
99kj
78rpm
35%
15mph
Monday 9/28/20 @ 12:9 PM
89kj
80rpm
34%
14mph
Workouts
132
kj
Tuesday 10/4/22
282
kj
Sunday 11/15/20
154
kj
Wednesday 10/7/20