Shake and Bake
Workouts
Friday 11/22/19 @ 2:55 PM
161kj
84rpm
36%
15mph
Wednesday 3/23/22 @ 8:25 PM
✅
255kj
75rpm
47%
19mph
Wednesday 8/26/20 @ 4:1 PM
97kj
77rpm
37%
15mph
Thursday 8/27/20 @ 1:49 PM
✅
168kj
68rpm
51%
18mph
Tuesday 12/3/19 @ 4:7 PM
35kj
89rpm
30%
14mph
Saturday 8/1/20 @ 1:21 PM
✅
78kj
82rpm
42%
18mph
Tuesday 2/26/19 @ 2:29 PM
54kj
86rpm
35%
15mph
Thursday 8/6/20 @ 1:17 PM
✅
60kj
85rpm
37%
16mph
Sunday 8/11/19 @ 5:8 PM
66kj
84rpm
39%
17mph
Saturday 8/1/20 @ 1:44 PM
✅
82kj
78rpm
45%
18mph
Saturday 3/21/20 @ 2:55 PM
✅
81kj
89rpm
34%
16mph
Sunday 4/12/20 @ 1:25 PM
72kj
76rpm
36%
15mph
Sunday 4/5/20 @ 3:17 PM
98kj
87rpm
33%
15mph
Sunday 3/29/20 @ 7:42 PM
✅
109kj
80rpm
37%
15mph
Tuesday 7/9/19 @ 1:9 PM
261kj
86rpm
37%
16mph
Monday 7/8/19 @ 9:8 PM
✅
355kj
82rpm
43%
18mph
Friday 3/22/19 @ 1:52 PM
127kj
79rpm
40%
16mph
Sunday 4/7/19 @ 12:22 PM
✅
131kj
70rpm
44%
16mph
Friday 3/22/19 @ 2:29 PM
156kj
82rpm
36%
15mph
Friday 3/22/19 @ 11:34 AM
✅
161kj
68rpm
41%
15mph
Workouts
161
kj
Friday 11/22/19
261
kj
Tuesday 7/9/19