Shake and Bake
Workouts
Sunday 9/4/22 @ 3:27 PM
104kj
76rpm
38%
15mph
Wednesday 7/27/22 @ 11:20 PM
✅
121kj
69rpm
44%
16mph
Wednesday 1/6/21 @ 6:19 PM
44kj
90rpm
31%
14mph
Tuesday 10/5/21 @ 1:56 AM
✅
44kj
86rpm
32%
14mph
Wednesday 1/6/21 @ 6:2 PM
85kj
81rpm
38%
16mph
Tuesday 1/5/21 @ 6:30 PM
✅
100kj
79rpm
42%
17mph
Monday 8/17/20 @ 2:39 PM
121kj
81rpm
32%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
78rpm
44%
18mph
Thursday 4/18/19 @ 1:47 PM
✅
59kj
84rpm
37%
16mph
Sunday 2/23/20 @ 5:58 PM
54kj
79rpm
37%
15mph
Thursday 3/12/20 @ 1:52 PM
132kj
90rpm
31%
14mph
Friday 3/6/20 @ 9:52 PM
✅
236kj
73rpm
47%
18mph
Monday 3/2/20 @ 3:22 PM
86kj
84rpm
36%
16mph
Wednesday 3/11/20 @ 2:15 AM
✅
110kj
76rpm
44%
17mph
Sunday 11/3/19 @ 3:53 PM
✅
167kj
81rpm
37%
15mph
Saturday 11/2/19 @ 2:6 AM
165kj
74rpm
40%
15mph
Sunday 8/11/19 @ 4:25 PM
98kj
65rpm
45%
15mph
Tuesday 7/23/19 @ 1:27 AM
✅
119kj
64rpm
50%
17mph
Tuesday 4/30/19 @ 2:47 PM
77kj
84rpm
35%
15mph
Sunday 3/31/19 @ 8:24 PM
✅
80kj
76rpm
38%
15mph
Workouts
121
kj
Monday 8/17/20