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Shake and Bake
gobishgo
Hilton Head
11
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
31 🔥
Beat gobishgo
Workouts
Previous Workouts
Next Workouts
Thursday 10/6/22 @ 3:2 PM
40
kj
84
rpm
31
%
14
mph
10 min Low Impact Ride
Ally Love
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Tuesday 7/12/22 @ 1:23 AM
✅
69
kj
63
rpm
47
%
17
mph
Wednesday 9/7/22 @ 1:40 PM
✅
167
kj
82
rpm
37
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 3/5/21 @ 5:35 PM
127
kj
61
rpm
40
%
14
mph
Thursday 8/25/22 @ 2:58 PM
63
kj
79
rpm
33
%
14
mph
15 min Country Ride
Ally Love
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Sunday 8/7/22 @ 4:42 PM
✅
146
kj
67
rpm
52
%
20
mph
Tuesday 2/12/19 @ 3:23 PM
103
kj
95
rpm
32
%
15
mph
20 min Pop Ride
Ally Love
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Monday 7/26/21 @ 8:28 PM
✅
141
kj
73
rpm
44
%
17
mph
Tuesday 10/6/20 @ 3:19 PM
91
kj
80
rpm
34
%
14
mph
20 min LHM: Fresh Friday Ride
Denis Morton
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Thursday 10/22/20 @ 4:30 PM
✅
121
kj
72
rpm
42
%
16
mph
Saturday 3/21/20 @ 2:55 PM
✅
81
kj
89
rpm
34
%
16
mph
15 min Soul Music Ride
Ally Love
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Share
Tuesday 10/20/20 @ 10:15 PM
56
kj
70
rpm
35
%
13
mph
Monday 9/21/20 @ 6:40 PM
137
kj
82
rpm
34
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/17/20 @ 3:29 PM
✅
221
kj
71
rpm
46
%
17
mph
Thursday 3/26/20 @ 2:5 PM
115
kj
80
rpm
38
%
16
mph
20 min Pop Ride
Ally Love
View Class
Share
Wednesday 3/25/20 @ 2:32 PM
✅
145
kj
66
rpm
47
%
17
mph
Tuesday 10/22/19 @ 2:10 PM
166
kj
87
rpm
36
%
16
mph
30 min The Jess King Experience
Jess King
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Friday 10/11/19 @ 10:32 PM
✅
195
kj
77
rpm
41
%
17
mph
Tuesday 2/26/19 @ 2:29 PM
54
kj
86
rpm
35
%
15
mph
10 min Low Impact Ride
Jess King
View Class
Share
Thursday 2/28/19 @ 12:29 AM
✅
60
kj
67
rpm
43
%
16
mph
Previous Workouts
Next Workouts
gobishgo
Hilton Head
11
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
31 🔥
Beat gobishgo
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
40
kj
Thursday 10/6/22
✅
69
kj
Tuesday 7/12/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
167
kj
Wednesday 9/7/22
127
kj
Friday 3/5/21
15 min Country Ride
Ally Love
View Class
Share
63
kj
Thursday 8/25/22
✅
146
kj
Sunday 8/7/22
20 min Pop Ride
Ally Love
View Class
Share
103
kj
Tuesday 2/12/19
✅
141
kj
Monday 7/26/21
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
91
kj
Tuesday 10/6/20
✅
121
kj
Thursday 10/22/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
81
kj
Saturday 3/21/20
56
kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
137
kj
Monday 9/21/20
✅
221
kj
Thursday 9/17/20
20 min Pop Ride
Ally Love
View Class
Share
115
kj
Thursday 3/26/20
✅
145
kj
Wednesday 3/25/20
30 min The Jess King Experience
Jess King
View Class
Share
166
kj
Tuesday 10/22/19
✅
195
kj
Friday 10/11/19
10 min Low Impact Ride
Jess King
View Class
Share
54
kj
Tuesday 2/26/19
✅
60
kj
Thursday 2/28/19
Previous Workouts
Next Workouts