Shake and Bake
Workouts
Monday 1/23/23 @ 2:37 PM
71kj
82rpm
34%
15mph
Thursday 3/16/23 @ 4:8 PM
✅
129kj
76rpm
47%
19mph
Tuesday 8/16/22 @ 1:6 PM
42kj
90rpm
30%
14mph
Friday 1/13/23 @ 6:42 PM
✅
60kj
91rpm
35%
16mph
Saturday 9/24/22 @ 2:0 PM
175kj
75rpm
40%
16mph
Monday 5/3/21 @ 8:27 PM
✅
308kj
79rpm
49%
20mph
Wednesday 9/7/22 @ 1:40 PM
167kj
82rpm
37%
16mph
Thursday 10/8/20 @ 12:3 PM
✅
287kj
84rpm
46%
19mph
Monday 8/1/22 @ 2:56 PM
137kj
79rpm
35%
14mph
Monday 6/13/22 @ 6:49 PM
✅
278kj
78rpm
47%
19mph
Monday 9/21/20 @ 6:40 PM
137kj
82rpm
34%
14mph
Thursday 9/17/20 @ 4:32 PM
✅
312kj
83rpm
48%
20mph
Wednesday 2/19/20 @ 2:52 PM
148kj
86rpm
34%
15mph
Friday 2/14/20 @ 7:4 PM
✅
285kj
82rpm
46%
19mph
Saturday 2/15/20 @ 3:2 PM
151kj
87rpm
34%
15mph
Tuesday 2/11/20 @ 9:11 PM
✅
281kj
84rpm
45%
19mph
Tuesday 7/9/19 @ 1:9 PM
261kj
86rpm
37%
16mph
Thursday 7/4/19 @ 6:48 PM
✅
414kj
150rpm
0%
0mph
Sunday 1/13/19 @ 2:32 PM
151kj
88rpm
34%
15mph
Thursday 1/17/19 @ 7:26 PM
✅
303kj
153rpm
0%
0mph
Workouts
261
kj
Tuesday 7/9/19