Shake and Bake
Workouts
Sunday 9/4/22 @ 3:27 PM
104kj
76rpm
38%
15mph
Thursday 7/21/22 @ 2:24 PM
✅
148kj
71rpm
46%
18mph
Tuesday 8/9/22 @ 2:11 PM
144kj
81rpm
35%
15mph
Friday 4/15/22 @ 5:51 PM
✅
207kj
73rpm
44%
17mph
Wednesday 8/3/22 @ 1:49 PM
65kj
83rpm
33%
14mph
Saturday 5/21/22 @ 2:33 PM
✅
122kj
0rpm
0%
0mph
Wednesday 1/6/21 @ 6:19 PM
44kj
90rpm
31%
14mph
Wednesday 10/13/21 @ 1:43 PM
✅
65kj
68rpm
45%
17mph
Tuesday 10/6/20 @ 3:7 PM
45kj
99rpm
29%
14mph
Tuesday 6/8/21 @ 11:0 PM
✅
53kj
71rpm
40%
15mph
Monday 10/26/20 @ 7:9 PM
137kj
84rpm
34%
14mph
Saturday 1/9/21 @ 4:15 PM
✅
205kj
70rpm
45%
17mph
Wednesday 1/6/21 @ 6:2 PM
85kj
81rpm
38%
16mph
Friday 1/8/21 @ 4:18 PM
✅
111kj
73rpm
46%
18mph
Thursday 4/18/19 @ 1:47 PM
59kj
84rpm
37%
16mph
Sunday 11/4/18 @ 3:38 AM
✅
73kj
70rpm
47%
18mph
Monday 3/9/20 @ 1:18 PM
37kj
88rpm
29%
13mph
Monday 3/16/20 @ 11:49 PM
✅
50kj
70rpm
39%
15mph
Saturday 3/16/19 @ 2:41 PM
276kj
86rpm
37%
16mph
Friday 1/4/19 @ 5:23 PM
✅
356kj
73rpm
47%
18mph
Workouts
44
kj
Wednesday 1/6/21