Shake and Bake
Workouts
Wednesday 9/7/22 @ 1:40 PM
167kj
82rpm
37%
16mph
Tuesday 10/13/20 @ 8:51 PM
✅
179kj
74rpm
41%
16mph
Friday 10/16/20 @ 3:32 PM
148kj
82rpm
35%
15mph
Tuesday 10/27/20 @ 8:32 PM
✅
181kj
70rpm
43%
16mph
Wednesday 8/19/20 @ 2:34 PM
84kj
76rpm
34%
14mph
Thursday 8/6/20 @ 10:15 PM
✅
120kj
67rpm
42%
15mph
Sunday 8/16/20 @ 3:22 PM
✅
82kj
75rpm
34%
14mph
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Saturday 2/15/20 @ 3:2 PM
151kj
87rpm
34%
15mph
Friday 2/7/20 @ 10:22 AM
✅
183kj
73rpm
42%
16mph
Friday 8/30/19 @ 2:30 PM
✅
111kj
85rpm
36%
16mph
Thursday 1/2/20 @ 10:32 AM
102kj
73rpm
38%
15mph
Tuesday 10/22/19 @ 2:10 PM
166kj
87rpm
36%
16mph
Saturday 10/12/19 @ 12:47 PM
✅
166kj
76rpm
39%
16mph
Friday 9/6/19 @ 1:39 PM
✅
148kj
85rpm
34%
15mph
Tuesday 9/3/19 @ 2:26 PM
128kj
60rpm
38%
12mph
Tuesday 7/9/19 @ 1:9 PM
261kj
86rpm
37%
16mph
Monday 7/29/19 @ 11:59 PM
✅
277kj
75rpm
41%
16mph
Tuesday 5/7/19 @ 1:26 PM
✅
170kj
93rpm
34%
16mph
Wednesday 5/8/19 @ 12:55 AM
150kj
83rpm
34%
14mph
Workouts
166
kj
Tuesday 10/22/19
261
kj
Tuesday 7/9/19