Shake and Bake
Workouts
Tuesday 8/16/22 @ 1:51 PM
✅
75kj
76rpm
38%
15mph
Friday 2/26/21 @ 9:49 PM
27kj
59rpm
28%
9mph
Tuesday 11/1/22 @ 2:18 PM
73kj
75rpm
37%
15mph
Friday 5/17/19 @ 12:51 PM
✅
86kj
75rpm
40%
16mph
Monday 9/12/22 @ 2:14 PM
✅
153kj
77rpm
38%
15mph
Thursday 9/10/20 @ 3:25 PM
152kj
75rpm
38%
15mph
Wednesday 1/6/21 @ 6:19 PM
✅
44kj
90rpm
31%
14mph
Monday 2/22/21 @ 10:13 PM
20kj
65rpm
27%
10mph
Monday 10/26/20 @ 7:9 PM
137kj
84rpm
34%
14mph
Thursday 10/22/20 @ 4:16 PM
✅
165kj
76rpm
39%
16mph
Monday 3/30/20 @ 2:54 PM
✅
117kj
82rpm
38%
16mph
Tuesday 3/31/20 @ 8:57 PM
103kj
71rpm
40%
15mph
Thursday 3/12/20 @ 1:52 PM
132kj
90rpm
31%
14mph
Saturday 3/7/20 @ 5:26 PM
✅
154kj
75rpm
38%
15mph
Tuesday 5/21/19 @ 1:34 PM
167kj
88rpm
35%
16mph
Wednesday 5/22/19 @ 3:45 PM
✅
174kj
79rpm
39%
16mph
Saturday 3/16/19 @ 2:41 PM
✅
276kj
86rpm
37%
16mph
Sunday 7/1/18 @ 2:51 PM
269kj
78rpm
40%
16mph
Wednesday 2/27/19 @ 2:23 PM
✅
180kj
85rpm
37%
16mph
Wednesday 2/27/19 @ 5:4 PM
161kj
79rpm
37%
15mph