Shake and Bake
Workouts
Friday 9/25/20 @ 3:15 AM
190kj
88rpm
37%
17mph
Thursday 4/22/21 @ 10:8 PM
✅
218kj
98rpm
36%
18mph
Thursday 1/21/21 @ 3:11 AM
330kj
85rpm
40%
18mph
Monday 1/18/21 @ 1:55 PM
✅
340kj
90rpm
39%
18mph
Wednesday 9/2/20 @ 9:36 PM
263kj
84rpm
37%
16mph
Friday 12/25/20 @ 11:8 PM
✅
340kj
90rpm
39%
18mph
Sunday 9/6/20 @ 3:12 AM
175kj
76rpm
39%
16mph
Sunday 12/20/20 @ 10:16 PM
✅
203kj
90rpm
37%
17mph
Sunday 7/26/20 @ 2:20 AM
85kj
81rpm
33%
14mph
Friday 12/18/20 @ 10:53 PM
✅
125kj
82rpm
38%
16mph
Friday 12/4/20 @ 2:57 AM
222kj
86rpm
40%
18mph
Tuesday 12/1/20 @ 11:28 PM
✅
231kj
87rpm
41%
18mph
Monday 11/30/20 @ 7:14 PM
✅
466kj
82rpm
42%
18mph
Saturday 11/28/20 @ 1:5 PM
462kj
85rpm
40%
18mph
Tuesday 11/10/20 @ 3:57 PM
✅
268kj
79rpm
47%
19mph
Thursday 11/12/20 @ 11:59 AM
239kj
73rpm
47%
18mph
Tuesday 10/20/20 @ 3:59 PM
✅
231kj
80rpm
44%
18mph
Tuesday 10/6/20 @ 11:20 PM
195kj
76rpm
42%
17mph
Monday 10/19/20 @ 9:8 PM
✅
244kj
75rpm
46%
18mph
Sunday 9/27/20 @ 9:28 PM
206kj
73rpm
44%
17mph
Workouts
190
kj
Friday 9/25/20
330
kj
Thursday 1/21/21
263
kj
Wednesday 9/2/20
175
kj
Sunday 9/6/20
85
kj
Sunday 7/26/20
222
kj
Friday 12/4/20
462
kj
Saturday 11/28/20
239
kj
Thursday 11/12/20