Shake and Bake
Workouts
Tuesday 2/1/22 @ 1:10 PM
78kj
85rpm
34%
15mph
Sunday 2/6/22 @ 8:4 PM
✅
100kj
88rpm
37%
16mph
Sunday 12/26/21 @ 5:24 PM
167kj
66rpm
40%
15mph
Monday 10/18/21 @ 9:25 PM
✅
211kj
72rpm
44%
16mph
Sunday 10/31/21 @ 3:55 PM
175kj
74rpm
41%
16mph
Tuesday 11/2/21 @ 8:22 PM
✅
188kj
73rpm
41%
15mph
Saturday 8/28/21 @ 10:41 PM
✅
57kj
80rpm
38%
16mph
Sunday 5/16/21 @ 1:4 AM
44kj
80rpm
33%
14mph
Tuesday 7/6/21 @ 2:51 PM
122kj
78rpm
40%
16mph
Tuesday 7/6/21 @ 12:21 AM
✅
136kj
79rpm
39%
16mph
Thursday 6/24/21 @ 10:31 PM
✅
196kj
75rpm
42%
16mph
Sunday 6/27/21 @ 11:50 AM
195kj
72rpm
42%
16mph
Sunday 5/23/21 @ 3:56 PM
346kj
72rpm
41%
16mph
Sunday 5/23/21 @ 3:56 PM
✅
432kj
75rpm
42%
17mph
Wednesday 5/12/21 @ 11:21 PM
145kj
70rpm
39%
15mph
Wednesday 5/12/21 @ 11:30 PM
✅
212kj
75rpm
43%
17mph
Saturday 12/26/20 @ 9:24 PM
59kj
72rpm
42%
16mph
Sunday 1/31/21 @ 10:11 PM
✅
95kj
74rpm
48%
19mph
Thursday 10/29/20 @ 11:43 PM
✅
100kj
76rpm
42%
17mph
Thursday 10/29/20 @ 9:37 PM
96kj
90rpm
36%
16mph